Tag Archives: mindfulness

THE GIRL I WANT TO BE

This morning I sat with Melli O’Brien and Jack Kornfield for the Mindfulness Summit’s session on how to integrate spiritual life with everyday life. It’s good to review and revisit the sessions from October 2015. When things are going well, … Continue reading

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I AM THE REASON

It’s my therapy hour. I’ve come to tap myself well. I’m pleased to say that my cough has eased alot. I had a decent night of sleep, though I did have to get up and sleep on the couch for … Continue reading

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THE EVENING OF THE DAY

It is the end of the day. I feel I could break into that Rolling Stone song, As Tears Go By. Do you know that my head is like a jukebox, full of songs? It can be triggered by a … Continue reading

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TEDIUM AND TEDIOUS

Life, at times, seems to be made up of many necessary but tedious tasks – like cleaning and tidying up. Here she goes again! I can hear you say but it is so true. It is 2:27 pm and I’ve … Continue reading

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IF I HAD MY DRUTHERS – Day 165-166 in a year of…

Day 165-166, January 8, 2017 @2:15 pm If I had my druthers, I would be napping right now instead of sitting here, painfully tapping out my words one by one. If I had my druthers, I wouldn’t have made another … Continue reading

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IT’S ALL ABOUT ME – Day 110 in a year of….

Day 110, November 12, 2-16 @ 5:18 pm When I come to this space or anywhere, I speak for myself, of myself only.  It’s all about me.  Sometimes I even have trouble knowing my true self, so how can I … Continue reading

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HOLDING SPACE – DAY 107 in a year of…

Day 107, November 9, 2016 @5:00 pm It’s the day after THE election. I am sure I am not alone in asking: How could this happen?  I found comfort and guidance in the words of Marianne Williamson and Barack Obama. … Continue reading

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