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A perfect sunny day for another trip into Saskatchewan. My goal was to sample all the small town Chinese cafes. So far this is the first one - in Humboldt. It was an excellent choice. We shared a delux wonton soup and a Vietnamese dish consisting of shrimps, barbecued pork, chicken and vegetables on top of broad rice noodles. Everything was fresh. No taste of MSG. The surroundings clean and pleasing. #smalltowncafes #chinesecafes #transcafe #humboldt #taleswithfriendsAugust Break - Two - Two legs with feet. What we Chinese call the #11 bus. Aren’t we witty? I walk in my own two flip flops. And the two of us, Sheba and I, all in black. Life doesn’t get any better than this. #augustbreak2019 #susannahconway #two #photochallenge #taleswithfriendsI hope to win a spot with @susannahconway #dailyguidancecourse. I could use the help. #taleswithfriendsA perfect sit spot right in my own backyard. I have my cuppa, Leonard Cohen, Pena Chodron and Sheba for company. #sitspot #inmybackyard #photochallenge #taleswithfriendsAugust Break - Movement - There’s moves involved whether you’re sailing on the lake or through life. Some movements are more intricate than others. Not an easy thing going to the bathroom on or off a boat. Then there’s the climbing back aboard the boat or your life when you’ve gotten off. #augustbreak2019 #susannahconway #movement #video #taleswithfriendsAugust Break - My Hands - My hands are not pretty especially through the lens of the camera. My big knuckles and wrinkly skin are captured. But these are working hands of a nurse of 30+ years. They have hung IV bags, dispensed pills, drawn up injections, washed many bodies, wiped more than a few bums, lifted, turned, tucked, fed, emptied, filled...Now no longer a nurse’s hands, they knead dough and wash many a thing. Today they picked beans, raspberries and strawberries. They filled the raised vegetable beds with water and watered the garden. They washed the beans, prepping and freezing 2 bags and fermenting 2 jars. Needless to say, they’re a little stiff and achy in the morning. But they’re doing well. They hurt all of last year, from May to May. So Hallelujah! #augustbreak2019 #susannahconway #myhands #photochallenge #taleswithfriendsAugust Break - Picnic - Looks and sounds can be deceiving. I have never found life to be a picnic. I have had to work very hard for every inch of it. But then that’s why I value it. #augustbreak2019 #susannahconway #picnic #photochallenge #taleswithfriendsAugust Break - Number - I sit in mindfulness with Mark Williams every morning for 20 minutes. I sit with my spine erect, my head straight above my shoulders, my shoulders relaxed and squared with my hips. I sit for 20 minutes in wakefulness to each moment as it unfolds, however it reveals itself to me. #augustbreak2019 #susannahconway #number #20minutes #mindfulness #photochallenge #taleswithfriendsAugust Break - Intentions - I had a list of intentions for today. Proud I kept them before allowing myself to put my feet up. So laundry hung, dried and taken down, garden watered, kohlrabi kimchi made and Sheba walked. We’re tired. Finally lounging. #augustbreak2019 #susannahconway #intentions #lounging #taleswithfriendsAugust Break - Favourite Smell - breakfast cooking, the whole enchilada. It’s a once in awhile indulgence after a Saturday morning swim. #augustbreak2019 #susannahconway #favouritesmell #photochallenge #taleswithfriends
Monthly Archives: April 2015
WISHING
It’s Saturday and the morning brings the sunshine. I watch the light dance on the wall next to me. I am happy and fortunate to have this space. It is very healing. I’m very proud for I have created it … Continue reading
WHAT MAKES ME FEEL LUCKY
It is still April. The morning is mighty fine. I love how the sun comes through the windows and dances on the walls of the sun room and dining room at this hour. Everything is bathed in soft buttery light. … Continue reading
Posted in Uncategorized
Tagged #AprilMoon, healing, holding space, life, morning, sun, the here and now, writing
5 Comments
#April Love, #April Moon
This is the best part of my day, sitting in my space, tap, tapping out my words for #April Love and #April Moon. The letters and words fall from my fingertips. I inhale and exhale, one breath after another – … Continue reading
Posted in Uncategorized
Tagged #aprillove2015, #AprilMoon, anxieties, life, obsession, writing
12 Comments
WHEN GOD FARTS
I’m in a bit of a strange space lately – not really crazy, but not quite sane. I have a bit of a rant, some anger in me. I can’t quite let it out. You see, I have succeeded in … Continue reading
Posted in Uncategorized
Tagged depair, hopelessness, life, mindfulness, shenanigans, thunder, when God farts, writing
1 Comment
INSPIRATIONS – FIVE YEARS AGO
Morning, my favourite time of day. Saturday, my favourite day of the week. I’m sitting here this sunny Saturday morning in April, tapping out my words. I’m tapping from this newly uncovered flexible spot. I’m tapping in ease for Susannah … Continue reading
Posted in Uncategorized
Tagged #aprillove2015, #AprilMoon, challenges, five years ago, inspirations, life, The Road Not Taken, writing
4 Comments
MY SUPER POWER
Once upon a time, not so long ago,I aspired to be Wonder Woman with her golden tiara, bracelets and lasso. I even doodled her on my iPhone app. I was going to make a poster of it and hang … Continue reading
Posted in Uncategorized
Tagged Anne Lamott, Bird by Bird, life, my super power, one-inch frame, Wonder Woman, writing
2 Comments
