Tag Archives: anxiety

ONE EGG, FOUR BREATHS

Ah, a sunny summer morning! I have to treasure them. They don’t come guaranteed. We’ve had long stretches of cloudy mornings this summer. Things are not what they used to be. There’s volatility in the air. Anything can happen within … Continue reading

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WHEN THINGS FALL APART

Some days are harder to show up than others. I meant to come yesterday. When that didn’t happen I was trying for this morning but somehow I lost my way here. Distractions, thoughts, feelings, putting off and avoidance all contribute. … Continue reading

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BENEATH THE SKIN

I feel anxiety and the blues nipping at my heels. What did I expect anyways? I listened to too many podcasts this morning. I should have just listened to the silence while making bread instead. I could have listened to … Continue reading

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TREPIDATION and LEARNING

Saturday The wind still blows in Saskatoon. No rain nor snow. We sure could use some moisture. It is what it is. Sometimes wants and needs are not met. But our solar panels are producing electricity. April will be our … Continue reading

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DOWN THE RABBIT HOLE

And the winds continue to blow. I feel its howl in my bones. I’m caught back in the space of restless anxiety. Have you ever been there? It’s not a restful place. I’m here tapping on my keyboard on this … Continue reading

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SEEKING SMALL PLEASURES

The wind has subsided a bit. Likewise my anxiety. Caroline Myss is right. What is in one is in the whole. We are all connected, to each other and the universe. The howl of the wind was a dark song … Continue reading

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LET NOTHING DISTURB YOU

Have you ever been anxious? Have you ever been frightened? I’ve been both. It’s no fun. Any little thing can set things in motion. I’m afraid to look over my shoulder. I keep my head down, eyes averted, not wanting … Continue reading

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