Tag Archives: stress

TEA MEDITATION

Funny how much more time I have when I’m up before 6 in the morning. I’m still on that stretch of disturbed sleeping. The good thing is I was able to drop right off. There’s no point wrestling in the … Continue reading

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LIMPING TOWARDS BLISS

I have to admit I am wilting in the heat of the weather and the stress of life. I pull no punches, pretending I live in La La Land. I have a pot of tumeric tea brewing, the fan oscillating … Continue reading

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LIKE A DREAM LOST

It’s upsetting how stress can upset my day and body, even though it wasn’t mine. And it wasn’t all that critical. What do you do when you share the household? You can’t help but listen and help with the problem … Continue reading

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SWEATED MY TEARS

I wish I have better opening sentences but for today, this is good enough. I am not any more calm, cool or collected. I still have that ache behind my eyes. It’s probably what is call a tension headache. Things … Continue reading

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GRRRRR

At this very moment I’m not handling stress very well. But I am here. I’ll try to tap it away. I probably shouldn’t have had my tea. It’s not coffee but it’s still caffeine. When I’m like this, it is … Continue reading

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MOTHERS, GIRLFRIENDS, THERAPISTS

There’s reasons why I don’t make New Year’s resolutions any more.  I’ve felt the allure of new beginnings and a new year. It’s easy to be pumped with the spirits of the Christmas and end of year celebrations.  I feel … Continue reading

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LIFE IN SMALL TRICKLES AND WHIMPERS

I’m showing up this morning, dressed but I’ve dispensed with brushing the hair and teeth. I’m straight into the Chai.  I’m a little sleep deprived. The trouble with our flight booking and prepping Sheba for boarding got to me last … Continue reading

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