Tag Archives: exercise

MY BLACK HOLE

I’m stretching myself, trying to move a little faster. I poke along like a snail with my head inside my shell. I have no vision or plan. It’s no wonder I get nowhere expediently. I’m just riding a stationary bike. … Continue reading

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LIFE IS HARD – JUST DO IT

When the spirit doesn’t move me, I have to work hard at everything. I worked hard to get here, in the chair, in front of the keyboard and onto the page. I feel ravaged by inertia and sleeping sickness. I … Continue reading

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THINKING ABOUT THINGS

I was thinking about the other night when I fell instantly asleep. It was very strange and wonderful. I got into bed, laid down. There was not a thought in my head, not a feeling in my mind. I noted … Continue reading

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MAKING INTENTIONS AND CHOICES

I have rare moments when the gods smile, open up the sky and let sunlight shine down on me. This is one of those rarities. It feels very nice. Everything falls into place as if in perfect alignment. It’s that … Continue reading

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TABATA – STAYING ALIVE

It’s a glorious autumn day. Colours of gold and orange, bright sun and a warm breeze. Lunch over. Dishes done. I’m sitting here with my tea and tap, tapping on the keyboard. I’m feeling pretty mellow and content. No crazy … Continue reading

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DON’T SAY NO – Day 21 in a year of….

Day 21, August 12, 2016 @3:04 The day has a way of getting away on me.  I’m sitting here with my decaf, trying to keep my eyes open, trying to find the words.  One day I will drink real coffee … Continue reading

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