Tag Archives: exercise

MY DEFECTIVE HARD DRIVE

December 12, 2018  8:23 am We’re steadily heading towards the shortest day of the year. It’s no surprise that it’s dark out and the house lights are on. I know I’m harping on the darkness. It’s my brain. It’s better … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | Leave a comment

A CUP OF SELF-LOVE

November 27, 2018  8:51 am Mornings soothes or rubs. This morning it is the latter. It is wise advice not to go to bed irritated. It is easier said than done though. I’m trying to soothe myself with another cup … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 4 Comments

MY BLACK HOLE

I’m stretching myself, trying to move a little faster. I poke along like a snail with my head inside my shell. I have no vision or plan. It’s no wonder I get nowhere expediently. I’m just riding a stationary bike. … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

LIFE IS HARD – JUST DO IT

When the spirit doesn’t move me, I have to work hard at everything. I worked hard to get here, in the chair, in front of the keyboard and onto the page. I feel ravaged by inertia and sleeping sickness. I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

THINKING ABOUT THINGS

I was thinking about the other night when I fell instantly asleep. It was very strange and wonderful. I got into bed, laid down. There was not a thought in my head, not a feeling in my mind. I noted … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | Leave a comment

MAKING INTENTIONS AND CHOICES

I have rare moments when the gods smile, open up the sky and let sunlight shine down on me. This is one of those rarities. It feels very nice. Everything falls into place as if in perfect alignment. It’s that … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , | 2 Comments

TABATA – STAYING ALIVE

It’s a glorious autumn day. Colours of gold and orange, bright sun and a warm breeze. Lunch over. Dishes done. I’m sitting here with my tea and tap, tapping on the keyboard. I’m feeling pretty mellow and content. No crazy … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment