September 29/20

It’s a little after 10 am. I’m trying for a productive day without ruts and moods. But you know what they say. Life never runs smooth. Don’t you just hate these sayings? I do. I’m going to turn over a new leaf and NOT try to remake myself into what I am not. Why fight nature. I should just go with the flow for a change.

Do you know what my handicap is? My moral compass is too high. I always want to do the right thing. I have a hard time doing it though, especially when I feel I have been wronged. It is very difficult if not impossible for me to forgive if I’m not met halfway.

October 1/20

September got away from me. I showed up here only 5 times. I wonder what happened to my motto of no matter how you feel get up, dress up and show up. I could blame it on the Covid. I could blame losing Sheba. I could blame it on a lot of things but I won’t. I fell off the wagon. I lost focus. I lost interest. I lost purpose of showing up. So now I’m starting again. That’s the way of everything, isn’t it? We fall. We get up and start again.

So this is the first day of the October Ultimate Blog Challenge. The goal is to show up each day, write a great post and connect with other bloggers. I’ve been doing the Challenge since April 2014. I showed up every day that first time. Let’s see if I can repeat the performance. Let’s see if I can keep things fresh and not regress into going into the past and mulling over spilt milk.

Lately, I’ve been taking note of what’s giving me pleasure and what irks me. I think I will make that the theme for this month. It’s still just my mumblings about the ordinariness of my daily life. I am retired. I have no business to publicize or push. I am not naturally bent that way anyways. Good luck to everyone. Hope to see/read you each day.


Good morning! January 7th and day 7 of the Ultimate Blog Challenge. The dog and I had a good night of sleep. I’m still feeling the yuckiness of all my recent lack of though. The effects of sleep deprivation has long and lasting footprints on our physical body and mind. I should know having done shift work for over 30 years. I existed on a daily average of 5 hours of sleep. I prided myself on how well I functioned on so little.

I was stupid for wearing that badge of honour. I wonder how much of sleep deprivation played into my ‘blues’/SAD. I blamed many of my failings on the weather, others and other stuff. Even though I knew better, I rarely thought it was the sleep thing though sleep was our/a nurse’s main vocabulary. Did you sleep? and Are you on days off?  My sleep deprived brain was not firing on all cylinders. It’s been limping along as best as it could.

I’ve read somewhere that it takes about 6- 7 years to recovered from long-termed (20 years) shift work. I’ve worked over 30 years doing 12 hour days and nights.  I’m in mine 7th year of retirement. I’m a recovering, almost recovered sleep deprivedaholic. I still have little bouts of sleeplessness. I still blame the weather, the woman next door and other excuses. I have to have a place to lay some of the blame. It’s too much and heavy on just myself. Even so, I try to take responsibility by taking action and moving towards living a meaningful and productive life. Some days are better than others. Some things are easier to do than others. I try taking one step at a time to be stronger and more resilient.

The biggest shift I’ve experienced  was 3 or 4 years ago when I joined an aerobics class at the YWCA. After a month of an hourly class 3 times a week, I felt euphoric. My senses became alive. My head felt so clear and I could see so well. I remembered going wow! driving on the freeway. The view in front of me was panoramic and sharp. Everyone thought I looked so good. Those effects have diminshed as I got used to my new state of well being. The memory of it have kept me on track and to get back on when I have derailed.

Travelling through the last month or so of 2019 has brought another shift. This time in my thought processes and emotions. I’m sifting through the debris to find the nuggets of learning and wisdom. It takes patience, hard work and time. It works best when I put the words, thoughts, events, feelings and what have you onto the page. Those are my trusted tools. On that note I’m ending this post. Another day and a few mumblings. Sheba and I have travelled to the park and back. We made our 2 rounds, romped and talked with our fellow walkers. We hope for another peaceful evening and a night of sweet dreams.


IMG_1001The rain continues to come down.  I continue to venture forth into the Universe to feed myself, for no woman is an island unto herself. She cannot be nurtured and grow without any outside forces.  Within, she will dwindle and wither and become as insignificant as she already feels.

The world is noisy and chaotic. But it is where we all want to be because the chaos and noise are just as bad inside ourselves.  It is safer and more comfortable to experience it on the outside.  I rather say it is because of ‘THEM” and it is “OUT THERE” than blame myself and that the fault lies within me.  Wouldn’t you?

IMG_0515But I did find quiet corners within the maddening crowd.  I was not quite an island but still felt safe enough.  The chaos and noise were on my periphery.  They worked as a shield to protect me from myself.  I was insignificant and yet not diminutive. I still had power. I was Wonder Woman once.

I could be again.  Where are my bracelets and lasso?