TODAY in a year of ….

Day 30, August 21, 2016 @8:54

TODAY, showing up is a little hard to do. If I was to give in to my inclination, I could easily just vegetate on the couch. But today is the moment. It is the only moment. I’m here, singing John Denver’s song:

imageToday, while the blossoms still cling to the vine
I’ll taste your strawberries, I’ll drink your sweet wine
A million tomorrows shall all pass away
‘Ere I forget all the joy that is mine, today

Songs can say so much and better than I can, easpecially when I am tired. Thought and ideas have fled but at least I am here in this moment. And being HERE, NOW is the important thing. So often I’m absent from the moment, reliving the past and worrying about the future. Today, trying to stay in the present is my doing different. I will forget from time to time. That is the nature of being human.  But I can bring myself back again and again.

It is late. I bid you a good night. Till tomorrow.

AN UNEXAMINED LIFE – Day 29 in a year of….

Day 29, August 20, 2016 @1:38

imageClouds and Joni Mitchell’s BOTH SIDES NOW had me thinking about the duality in our lives – how nothing is what it seems/what you want. It’s really not what I want to dwell on. But didn’t Plato say that an unexamined life is not worth living?

I really would like just my way of things. That never works so now I must step out of myself and have a different look at the world around me. I never did get along with my neighbours on both sides – even now. Strange how that is when there are fences and walls.

Sometimes it is a very perplexing problem when you think you are minding your own and people fly at you with tooth and nail. After awhile you start to doubt yourself and wonder what part you played. You wonder if you are the crazy one.

It’s not good to think too much about this stuff. It’s good to trust yourself and your own goodness. Enough examination for today. Till tomorrow.

ON PAIN – Day 28 in a year of…

Day 28, August 19, 2016 @ 2:02 pm

imageToday’s August Break’s prompt, my hands, is a reminder of the pain in the fourth finger on my right hand. It has been a constant, sometimes waking me in the night for the past year. Then in recent months the pain lessened. The finger straightened, not locking as often. This morning, I realized that the pain is totally gone. And I can make a fist and open it freely. Hallelujah!

I am no stranger to pain, being a witness to its many faces as a nurse. Then there’s my very own experience within its grip – physically, mentally and emotionally. I am sure we have all known it. Some more intimately than others.

Pain is our friend, though I have not held it in high regard. I have flinched and fled. When I could not, I suffered and endured. My doing different now is to let it come as it will. I greet it as a friend. It tells me something has changed or is remiss. It tells me I need to do something different. Not running or flinching in its face has lessen my suffering. This, too, shall pass is my mantra. It works. What is yours?

Till tomorrow.

ASSESSMENT – Day 27 in a year of …

Day 27, August 18, 2016 @2:21

If I was left to my inclinations, I could sleep my days away. Me, the nurse who prided herself on how little sleep she could function on. That was eons, another life time ago. Now, I know better.

In these days of August I find rhythm and purpose to the days despite my sleepiness. The quality of sunlight is changing and the day is shorter. I’m more conscious of my increasing appetite and drowsiness. I fight to keep my eyes open.

It’s good to have projects and challenges. It’s good to share and have support from social media friends from around the globe. There’s camaraderie in Susanna’s Conway’s August Break as we share what the daily prompt means to us in photo’s and words. Where would I be in my 100 Day Project and My year of change without my friends on IG, FB and WordPress? Social media in itself is not bad. It is how WE, human beings use it. In itself, it is inert.

imageA pause is good to stop our frantic doings and to assess the situation – how we are doing, do we need to change directions, do we need to make any changes,are we making progress, etc. Sometimes a pause is forced upon us as in an illness. Sometimes it’s a deliberate act. I’ve had both and prefer the latter.

My pause led me to My Year of doing different Project. It is really a way of life. My different is being awake at the wheel. A stitch in time does save nine. It is better to be late than never. Do you agree?

Till tomorrow then.

LET BE -Day 26 in a year of …..

Day 26, August 17, 2016 @2:42

For everything there is a beginning. But nothing happens until you start. Here I am, showing up. Do I have anything to say? What can I say about my intention of being – of not striving?

All my life I have strived to be better than what I am. I attribute my striving to feeling of lack in all aspects. That can happen when you are an immigrant and/or a child of immigrants. I was both having come to Canada from Hong Kong at 8 years old.

I strived to learn English, rid my accent, to catch up in school, to ‘fit’ in. I strived not to mind that I looked different – my hair is black, my eyes slanted, my nose small. I strived not to mind that we celebrate different things in different ways. I strived to be acceptable, to be the same as everyone. I failed, of course, but one never stops striving. There’s always something new to strive for.

imageMy mission for today is to learn to stop. It is not easy but I can at least let go a little each day. There really is nothing to do and nowhere to go in this moment. There is no one to compare, to judge, to please except myself.

For everything there is also an ending.  Can you let go a little?  Try it.  Till tomorrow.

 

PREPARATION – Day 25 in a year of ….

Day 25, August 16, 2016 @7:50 pm

I’m running late. It’s been a long day. I can’t promise to be a clear silver tongue devil, having had a beer and now sipping wine. But at least I’m here, tap, tapping on my iPhone.

My practice of doing different today is preparation. I’ve come to appreciate its importance as it is the foundation to everything. I’ve never given it much attention in the past. I do not look before I leap. You know what can happen. A job is not well done. I get lost. Or worse things can happen.

Now, I’m practicing to be patient, preparing, researching, laying down the foundation before I build that mansion in the sky. I’m counting stitches, measuring, and gauging to have a sweater/blouse that will be fit to wear. I’m making intentions in the mornings when my mind is fresh and clear. What are you doing?

Till tomorrow.  Sorry no pictures. It’s hard to do on iPhone. I’m choosing simple and easy.

START – Day 24 in a year of…

Day 24, August 15, 2016 @3:10

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.   -Viktor E. Frankl

IMG_7227I struggle every day in the short or long of that space.  Do I bend and pick up the dropped object or do the natural inclination of walking around it?  Sometimes, even that is too much.  I just want to sleep.

I am fighting back against inclination and old habits of giving in.  I am here another day to make new grooves of – showing up, of starting and doing of intentions.  What good are words without actions?

IMG_7235I have learned from experience it’s more effective to strike while the iron is hot.  And these dog days of summer are hot.  You wouldn’t think it is a good time to knit a sweater – a mohair one at that.  But why not and when would it be a good time?  I could find no answer to the why or when.  I have started.  The pattern is chosen.  The stitches cast.  Knit one, purl one.  One row is done. The next STARTED.  I’m on my way towards a sweater.  By December or January, I might have a new sweater to wear. How about that? Have you started something today?

Till tomorrow.

MAINTENANCE – Day 23 in a year of….

Day 23, August 14, 2016 @4:25

I do wonder each day if I could make it back to this place.  If I do, would I have anything to say?  I’m here.

IMG_7217It’s easy to get excited about projects and resolutions.  The trick is maintaining the enthusiasm and momentum.  Without them, you could come to a full stop like the billiard ball just before the drop into the pocket.  What is desirable is the domino effect – showing up day after day, no matter what. Some days are better than others.

I try to maintain if unable to advance for the day.  I try not slide off the mountain.  It’s a long ways down and longer to climb back.  I try not to analyze too much.  I do wonder sometimes why it’s such an effort to pick up something dropped.  Why is it easier to walk around it?  Now I stand and agonize for minutes and pick it up.  I do it for other hard-to-do things.  It’s a lazy brain thing.  I am sure I will have many minutes of agony before my brain can see it’s not hard.  No pain, no gain.  Is that true?

IMG_7225Showing up is agony sometimes. But I want to change the agony to ecstasy. I’m not a sucker for pain.  Onward we go! My half sweater parts are unravelled. I have found a pattern book.  I’m ready to knit my life back up again.  Are you ready?

Till tomorrow.

 

 

STUCK AND UNSTUCK – Day 22 in a year of…

Day 22,August 13, 2016 @2:00 pm

Life is frigging hard.  I blame my brain.  It likes to be stuck in old habits.  It likes easy. Then I blame the weather.  I feel every storm brewing, every drop and rise of pressure.  The clouds are building again.  I am stuck so now I’m having a cup of tea.  That’s my remedy for everything.

IMG_7151Life was clear this morning.  The day was fresh.  I was on a new page – reading Ruth Rendall’s The Crocodile Bird.  I had already read it once but I have forgotten everything.  It read like the first time.  I was hooked on the first page!  I felt my eyes racing forward, skimming over the words, missing the descriptives for the action.  I stopped and read the second paragraph again – how the tail lights went over the bridge and the headlights came around the bend.  I found that scene so descriptive.  I see it in my head.

My intention for today is to enjoy the whole read.  It’s good to be hooked, but I should be able read all the words, see the setting and characters and let the story unfold chronologically.  Quite often I read the beginning and the ending.  I might go back to the middle.  Then sometimes I don’t.  So far so good.  I’ve read two chapters.  Can’t remember the ending from the first read and I haven’t gone to the end.

Patience, forbearance and happiness are what I am trying to develop in this project of choosing different ways/things.  I’m tired of bogged in insufficiency, ruts and having hard times.  Even little things/ways are hard to change.  They’re probably all biggies.  According to Pema Chodron the 3 big difficult practices are:

  1. Acknowledging what is happening
  2. Choosing a different alternative
  3. Making it a way of life.

It makes a lot of sense to me.  What do you think?  I’m a little unstuck.  Back to what I was working on.  Till tomorrow.

DON’T SAY NO – Day 21 in a year of….

Day 21, August 12, 2016 @3:04

The day has a way of getting away on me.  I’m sitting here with my decaf, trying to keep my eyes open, trying to find the words.  One day I will drink real coffee again.  The struggle continues.  My brain is very lazy.  Wanting the same easy.  Wanting to sleep.

IMG_7146Mornings are the best for doing different. The world is soft in the morning mist.  The mind is open and the brain hasn’t dug its feet in against something new. I breathe in the freshness of the day, make my intentions and have my cup of tea.  Mornings are my best.  I use them as springboards into the day.

It doesn’t mean I don’t struggle.  I do. Today being Friday, was an exercise day.  Monday is for mostly straight aerobics, Wednesday, step aerobics with weights.  Friday for the most of the summer has been just aerobics. But today I walked into the gym and saw that the instructor had stations set up.  It was a circuit training day.  I went: Yuk!  My brain and body seized up.  From past experience I knew that I would like it once warmed up and into it.  So don’t refuse to do something different.  It can be good for you.

My decaf is done.  I’m more awake.  Virtual exercise helps, too.  Now on to making some dog biscuits for Sheba.  Till tomorrow.