YOU LIGHT UP MY LIFE

You Light Up My Life

I am so porous to the prevailing moods around me. It is not an advantage. I am one of those people who can feel your pain. It is not a good thing. I’m feeling a little under the weather, mood wise. It is, of course, a very cloudy day. If not for the snow, my world would be very dark. Therefore, I do love the white stuff. It lights up my life.

The Covid-19 numbers in Saskatchewan today are 4 deaths and 235 new cases. I am still tracking the numbers. I should stop but it is better to be informed. It is depressing and difficult to understand why we aren’t all compliant with what we need to do. Why are some so defiant about wearing masks and having large gatherings? Why do some still believe it’s not real? I guess the answers are blown in the wind. I best get on with what I can do and not sink deeper into the rabbit hole.

Talking about rabbits, I met up with one on my walk. It was all white except for the tips of his ears. I’m sure if Sheba was still here, she’ll be lunging and straining on her leash. I have her to thank for my daily walks. It’s hard to give them up after 14 years. My body knows when it is time to get up and get walking. Sheba is with me in spirit. We go down the streets and alleys as before. And it is all good – for my body and spirit. Being out in nature, even if it’s in the city, is something good I can do for myself.

Gardening is another good thing I can do. I know it is almost December but spring in the greenhouse won’t be that far away. I’m excited to get seeds ordered,organized and started. We had the greenhouse built in record time. It’s hard waiting. Here’s the guy’s video of its construction to take me out of here. The greenhouse is a very good thing.

DAY 21 UBC – THE EVOLUTION OF THINGS

The Evolution of Things

Here I am again, at the end of the day, trying to find a few words, thoughts worthy of a post for the Ultimate Blog Challenge. There’s a few things I could talk about that could raise some controversy. They could generate interest, heat and possibly more traffic to this site. But that has never been my goal for writing. I don’t have a business, product or service to sell. I write for the beauty of the word. I write as a form of therapy. I write in the hope I can help another having similar experiences, interests and problems. So I won’t talk about the elections, Canadian or American. And I won’t talk about whether we should or shouldn’t celebrate Halloween.

I had a good start to the day, sleeping in to almost 8:45 am. My first reaction was, Oh God! I have to cancel my exercise class. Then I thought, How stupid. I don’t have to be there till 9:30. I even have time for breakfast. I was really glad that I showed up because exercise is the best medicine. It cleared my brain fog after retirement. A couple of weeks after I started the AM Energizer class at the YWCA, I felt so much better. I was so excited, I talked about it alot. I talked about it so much, the guy decided he wanted to go, too. I am sure it’s the reason why we are as healthy and active as we are.

It certainly helped resetting my mood and circadian rhythm. I am sure they are interrelated. I know I have my days, but overall I have a pretty grip on life. I am optimissic and happy even in this Covid time. That is not saying I haven’t had my difficult days – seeing my mother through her shingles and losing Sheba. They occurred during the pandemic but not because of it. I cannot really say I suffered. I was still able to move about freely. I was still able to take my mother to her medical appointments. I was still taking Sheba to the dog park and let her run. The pandemic made it a little harder going to the medical appointments. It made it not possible to be with her at the moment of Sheba’s passing. But the vetinary people were kind. They brought her out so that we could say goodbye.

Those two experiences were life changing and helpful for me. I would say that this pandemic is life changing and could be helpful for all of us. We have to be open to change. And when it is forced upon us, we should be grateful that there is in time for us to make the changes. We don’t have to cry and lament about what we have lost. We could look at what we could gain. I’m speaking from a very safe space. I am retired. I haven’t lost employment or income. I don’t have children or other dependents. I do feel very grateful and privileged. I am in this very moment very happy. It’s a light bulb moment for me.

DAY 10 UBC – DEDICATED TO THE ONE I LOVE

Dedicated to the One I Love

It’s Saturday, the day my fur baby left for doggy heaven. We miss her but life goes on as the saying goes. It is true. It does. For everything that happens, the world still spins on its axis as it rotates around the sun. And we are all going along with it. Saturday is still my favourite day even though she is no longer here with me physically. My memories of her are warm and sweet.

I will have none of the bitter sweet stuff. I am careful of my thoughts and what I feed my brain. Loss and the end of things can be/are painful but it is the natural order of things. There is a beginning, middle and an ending to all living things. The challenge lies within our finiteness. We don’t have forever. Time is precious like water. I don’t want it to drain/waste away. This is one of those AHA moments I’ve encountered in this Ultimate Blog Challenge.

I’m learning when to turn off the tap. There’s no point in bashing my head against the wall on things I can’t change. I’ve only hurt myself. It is insanity to keep doing the same thing and expecting a different outcome. Things are not complicated but we make it so. I am having fun and learning as well in this round of the Challenge. Sometimes it is challenging, trying finding the time to write every day and read others and comment as well. But I also find it motivating. I just do the best I can. We are all different. I admire those who does it so well. I try to return visits when I can.

As you can see, I AM finding my way around this new WordPress thing. In the end it turns out the same. I was stuck on the classic version. I hung on with tooth and nail – till they took it away. I was forced into changing. The change is good for my brain’s neuroplasticity. I was hanging onto Sheba hard, too. I couldn’t hang on forever. I have my sweet memories without the bitter part. She was the most pretty and happy girl. I love her.

IRKS AND QUIRKS

September 18/20

There are so many things that are irking me right now. I suppose it can be a good thing. I’m restless, on the move instead of a drowsy potato on the couch. What is irking me, you ask. First of all, lack of REM sleep. The neighbour has installed a very bright and glaring lightbulb outside on her garage. It’s on 24 hours a day. The trouble is at night. The light seeps through our bedroom venetians which are installed between the panes. The reflection is quite bright. Though I can get to sleep, I can’t stay asleep. I wake frequently through the night. Last night we had to cover the windows with a light blanket and towel. They are still tacked up. Who wants to do that every night? Now I have to turn the light on in the bedroom during the day.

The thing to do would be to talk to her. Be proactive. Be direct. Her renter already told us he had no luck. She considers the light is her security system even though he tried to tell her it is a signal there is no one at home. I’ve had no past successes in negotiating with female neighbours. I will have to send the guy over. Maybe he has some charm. Solution number 2 would be to install a curtain rod to hang some dark drapes. But I love my non dust collecting in-between venetians and being able to see the beautiful wood frames. I’m trying not to rush into solving this. So blankets, towels and drapes for now.

I’m unsettled enough today that I’ve already got soup in the Instant Pot by 8:30 am. I’ve got a couple of rooms vacuumed and sorted out some tomatoes. Yes, there’s a bee in my bonnet that I’m trying to soothe.

September 19/20

It is Saturday, Sheba’s day. I’ve had a couple of restless, more energy kind of days. Now I’m just listless and drab. There’s no Sheba around to keep me on track. I have to do it all on my own power. I did go over to talk to the neighbour to talk about her high voltage ‘night light’. Alas/hooray she was not home, gone for the week. I wrote her a nice could-we-solve-this-problem note and taped it to her door. Thank goodness her renter had sense to turn out the light in the meantime. A week of no sleep and being pissed off would do me in.

Now I’m just pecking on my keyboard. It is soothing and calming. It’s like a pacemaker for my brain. I should come here more often. How many times have I said it now? Why don’t I just do it? It’s one of those mystery questions with no answer. I will carry on the best I can. I am not behind. I am not deficient. I am what I am. A little Dr. Seus here. I do so like Green Eggs and Ham even though I am not Sam-I-Am.

September 20/20

It’s Sunday morning coming down. I’m not as morose as Kris Kristofferson. It helps that I didn’t smoke my brain out last night. I didn’t have a beer for breakfast either. I’m trying not to give in to the season of my moods. I’m concentrating on the moment of now. So…I have a pot of yellow roma tomatoes stewing on the stove. They’re smelling super tangy. It’s a waker upper. Just what I need. I am not languishing on the couch with my book of crossword puzzles waiting for things to change.

 

This morning a memory came up on Facebook from a year ago. It was of our visit to Mount Carmel with Sheba last August. Sheba was running down the hill. She looked so vibrant and alive. It brought tears to my eyes. She had walked the Stations of the Cross with Rod.

It is almost lunch. The tomatoes have stewed enough. So have I. I have not languished the morning away. I am not unhappy. Just a little misty and nostalgic. I am paying attention to the moment and what is important. I am problem solving. I am making space. I am making peace.

 

 

PATIENCE AND STICK-WITH-IT-NESS

So here is the thing. Life is full of distractions. My attention span is getting shorter and shorter. I often don’t follow up on my plans and practices. It’s part of my humanness. But here I am, showing up again. This must be part of the practice. I’ve given up on perfection. It’s hard to maintain. It is not possible. There is a flaw in me, everybody and everything else. It is part of the universal struggle. Life and nature happens. That is the law. There is no blame.

I am struggling these August days. Mornings are darker and cooler. I miss the light and warmth of those summer days when the sun rises by 5:00 am. Then, my sunroom was bathed in bright light and warmth. I was infused with its warmth and brightness. My unease is a response, a signal that autumn is on the heels of summer. No need to worry or panic. It is my nature’s response to the shortening of the days and lengthening of the nights. I’ve been this way forever and a day.

It is time for me to accept and come to terms with this part of me. I have. I’m doing so much better after having Sheba in my life. Her physical leaving was difficult but it is nature’s cycle of life and death. Nothing can change that. And so I grieve and miss her. Some days more than others. Then the grief changes. It grows softer and I’m left with those tender precious memory of her spirit and our time together. I sift through the lessons learned and strength gained.

I raised her from scratch at 2 months old – with just one book from the library and a largest dog crate from PetSmart. Boy, it was a tough go for quite awhile. I expected a puppy to have breakfast and walk together with. I did have that but it took years instead of days. There were so many days that I would moan and groan. There were many days that I almost gave up. Her beauty and brain were her saving grace.

She was so pretty. She would shake a paw and then the other paw. She could crawl and roll over in no time. But she did jumped alot and was scared of everything. I knew nothing of dogs. I knew nothing of  a Border Collie Lab mix. Sheba was that EverReady Bunny. We did alot of walking. We went to off leash parks. We got into trouble here and there. I lost 20 pounds with all that exercise.  In the end, she and I were a perfect pair, soul mates. She taught me the rewards of patience and stick-with-it-ness.

I’ve come full circle. I am dogless, Sheba-less. I’m not quite the same though. I am stronger and more accepting of how things are. I am more accepting of how I am. I cannot force myself or others to be other than what we are. But I can change the way I think and see. I can choose to see my glass half full instead of half empty. I can accept my vulnerabilities and work with them instead of fighting against my natural tendencies. It’s sticking with me now. I now longer run away from my shadow self.

 

 

PROCESSING, LEARNING

There are times now I can smile instead of cry when I think of Sheba. When I woke this morning I heard the guy in the kitchen. It was like other mornings when Sheba was here on earth. The two of them would make coffee. Then I would hear the kibbles drop into Sheba’s bowl. I could hear her crunching- more thoughtful now that she’s older. I knew that this was in the past, but the sounds and feelings were the same. I was hearing the wonderful sounds of an ordinary morning. And I smiled.

Over yesterday and today, I’ve washed Sheba’s bowls and toys. I cried then, clinging to the doggy memories attached to these things. I will store them away. Maybe we will be graced with another tender canine heart in awhile. For now I will just be with how life is, not trying to fight or change anything. Some days are better than others but I am always making an effort. However small it is, it is my best effort at the time.

I hope I don’t sound too obsessed and depressing. I am a little melancholy by nature. I’m a little more so in my writing. It is my tool for venting and working through my thoughts, feelings and problems. I am by no means a slouch or a couch potato during this period of mourning. I still get up, dress up and show up every day. I might be operating on a slower speed.


It is another day. I’m still working on this post. I must be slow as molasses in winter. It is summer and we’ve just starting to have some warm days. I did find it difficult to get out of bed this morning. Not all mornings are equal. I was thinking there was no Sheba to get me up. So I must do it by myself. And I did. That’s pretty good, isn’t it?

 

MONDAY, MONDAY

Monday morning coming down. May 11th, the calendar pages are advancing. The sun is out shining bright. My day has started. Breakfast over and done with. I’ve shaped my sourdough loaves. They are chilling in the fridge. They can chill up to 24 hours. The longer they stay, the tastier and more stable they get. That is what they say. Maybe I will wait to bake them tomorrow morning and test out the theory.

My Sheba and I are growing old together. She has a little more white than I do. Her hips are worse off, too, giving her trouble these last couple of weeks. I try not to feel too bad or sad when I see her stumble. She still loves her walks and able to go up and down the deck stairs. There’s a few more things I can do to help her like doing range of motion on her hips. She’s content to let me massage and brush her, even on her backend. She is already on fish oils and glucosamine. I will try to wean a little weight off her. It will be a task as she loves food. I’m adding a little ground flax to her food and see if that will help. I hear that cumin is a good anti inflammatory. We will check with the vet.

Mornings are my best time. It is late afternoon. My mood and energy are sagging and dragging the floor. It is impossible to work on the hard stuff when I’m feeling thus. Bad habits are hard to break but I did get the kohlrabi and broccoli seedlings transplanted. They were beyond leggy and flopping over. Gardening has not been easy this year. I keep plodding along. I will be glad for my persistence and efforts come harvest time. I think of the reward to keep myself moving along.

Excuse my monotone. I’m struggling to finish this post. I find myself struggling with everything. I just have to take life in smaller bites and swallows these days. You wonder why I bother with my mutterings. Sometimes I wonder, too. But I’m the better for showing up here. It gives me order to my day. The rhythm of the keys tapping calms and soothes me. It gives me purpose. It records my moods, problems and helps me find workable solutions. It keeps me sane.

 

THERE’S ALWAYS A TOMORROW

My cough goes on though less harsh and frequent. I’ve been distracted, obsessed and more than useless these past week.  Going into week 2 now. I might be hard on myself but that’s how it is. I’m also easier on myself than usual. I’ve dropped things, not keeping up, letting them go. However, my brain and thoughts keep beating on. That’s how I am. No use berating myself for being my natural self. I’ve already cursed myself enough for my past stupidity.

Yes, I know. I have to be kinder to myself. I am. There’s so much to be said for hindsight. Wisdom comes from living and making mistakes. When I know better, I do better. Now I do loving kindness for myelf. Hence, letting all insignicants drop from my shoulders while I try to rest and heal. Nature seems to know when it’s a good time. Both the guy and I had a stressful fall with our less than desirable neighbour. She knows how to create drama and then some. Somehow we moved through it. We had a walk to put in and the front yard to landscape. There was a lot of physical work and mental stress to push through.

We had a little reprieve after that.  Then Sheba came down with a big ear infection and hematoma. Two visits to the dog ER, 5 visits to the vet clinic in total. 3 ear aspirations. A stoned dog.  Then an anxious dog motoring around bumping into things with her head cone. Staying up all night with her.Going out with her numerous times in the middle night. No sleep for 2 weeks. It turned out well in the end. Sheba still has her ear. It looks almost as good as ever – just a tiny hard ridge at the tip. She is still as spunky as ever. The vetinary bill was not too bad.

We got through Christmas, then New Year. We had no time to get sick. But then, the guy got sick. I was very careful, avoiding, not overdoing, drinking lots of fluids, etc. But there was no getting away. We had absorbed all that stress into our body. I guess we had to let it pass through. That’s my theory anyways. I’m sticking to it. I hope I feel better enough to go to my Buddhusim class tomorrow. I’ve stacked up on Fisherman’s lozenges and I’ll take my hot water. It’s good for the cough. Cold water does zilch.

I’m thinking about getting the house in order. It’s my most pain in the ass. I’m not killing myself over it. I’m not doing anything at all. I hear Sheba shaking her ears. It’s almost her eating time. Will do that and then make myself a cup of tea and sit in the sun. Tomorrow is another day. It’s a good thing there’s always a tomorrow. The end.

TRUE LIFE NEVER RUNS SMOOTH

Gosh, I should not have talked about my sleepless nights with Sheba. It brought bad luck. Here we are again on the Midnight Express. There was something bad in the air this evening. It gave me the shivers listening to Donald Trump. Then there was the image of Harvey Winestein pushing his walker and the fires in Australia. Half a billion wild life lost! The world feels foul. No wonder Sheba and I are disturbed. We can feel it all.

We have both taken our melatonins. I hope that will rock us to sleep soon. No use in fretting. I can do something useful in the meantime. Might as well tap a few words for day 6 of the Ultimate Blog Challenge. Sheba has settled on her pillow. My eyelids are getting heavy. I wonder if she will let me go to bed. Oops! She’s up again. Maybe I will just pull out the comforter and bunk down here. I’ll be optimistic and say, be back in the morning.


It is Monday afternoon. My optimism last night was lost but not completely. The dog was not cooperative in allowing me to sleep. After farting around trying to be productive and not making too much noise, I got fed up with Sheba. I was tired and getting a headache. It was 2 am. I read her the riot act, turned out the light and went to bed. Much to my surprise, it worked. She hung back, then tiptoed into the bedroom and plunk herself on her bed. She was quiet the rest of the night.

I did get some shut eye, maybe 4 hours. It was not a restful sleep. It’s better than none. Nothing is perfect. True life never runs smooth. We’re still on track, clickety clack. Around and around we went. Though it is a bit blustery we made 2 rounds at the park. We’re both full of vim and vinegar. Surprising isn’t it, considering our lack of sleep and our advanced ages. Must be something in the air. I hope the fresh air and exercise will zonk us out tonight.

We I must bolster ourselves myself. I must build up my reserve so that I’m not so easily influenced by the news or whatever in in the air. It makes life ever so much harder feeling and succumbing to every little thing. Time to grow up. I think I have – a little. I’m carrying on as usual. I’m bitching a little. I’m feeling a little crabby. But I’m not crying ‘poor me’.

BURNING THE MIDNIGHT OIL

It is another sleepless night. Somehow I knew it was too easy. It’s only a little over a week since Sheba’s developed her ear hematoma. Two trips to the dog ER to get it drained 21 cc and 11 cc respectively. A followup 2-3 days later resulted in 5 cc drained. All of this has been very draining for all us, humans and canine. Sheba already had a bit of sundowning just before all this happened. Since, the nights have been worse. So the vet suggested a short course of trazodone. It would chill and help her recovery from her ear traumas. It all sounded wonderful but wasn’t. The first day, the trazodone knocked her out. Her legs didn’t really work well. When she was awake, she would pace like a stoned dog. So I decreased her dose a little. Whereas she was restless only at night, she became restless day and night. Our nerves were raw from her ceaseless pacing and banging into things with her head cone.

If something doesn’t work, why keep doing it? After 4 days on the trazodone, I stopped it. Sheba slowly became more her old self during the day. She would lay down on her pillows by herself. Hope was on the horizon. We leased her to the piano leg at night so she could not pace and bang around. We need some sleep. It worked last night. We all slept in till 8 in the morning. Hallelujah, right?

Today’s or rather yesterday’s vet checkup showed that she does have an ear infection. A good reason to rejoice. There was a cause , therefore an end to all this misery we’re going through. We were jubilant and came home armed with earwash, antibiotic eardrops and oral antibiotics. Earlier in the day my order of melatonin for Sheba and some for me came. I dosed us each with 3 mg. All was well. Sheba settled and relaxed on her pillow. Then it was bedtime. I took Sheba out for her business.

The disappointment was keen. But at least I had 2 hours of sleep when I woke and heard her panting. Perhaps I should have ignored her but I was never good at it. She gets more stressed and worked up. Then she starts barking. Yes, she is a smart dog. She knows how to get attention. But she is 13 and has an infection. Human elders with infection do the same. So here I am, sitting on the stool beside her. I’m tap, tapping away, hoping for a better day. It is almost 4 am. She is at least relaxed and laying down.

Things feel very difficult at times but they are getting better. Her ear has stopped bleeding. Surgery is not needed. The underlying cause has been discovered. Treatment has started. Nothing is easy nor simple. Hope her night time anxiety and restless with improve with melatonin increased omega 3’s. I am doing fairly well with all this. When I accept what is, I am less stressed and more at peace with it. This is what we have to do. One day at a time. Sheba deserves the best from me. She has and still is giving me much joy.