HAPPY FOR NO REASON

I’m happy for no reason on this 3rd day of the Ultimate Blog Challenge. A good night’s sleep and a walk in the park always help. It is a warm sunny day – +10℃ outside and 27.9℃ in the greenhouse with 3 vents opened. The greens are doing very well. So are the 3 Red Alert Tomatoes and the 2 cucumbers. I’m looking forward to happy gardening and fresh salad greens. Maybe there will be a tomato or two at the end of May. Cross my fingers and toes.

Talking about feet, my left heel pain is gone. It’s a good reason to be happy. I’ve had that pain for months, if not for a year. It doesn’t hurt all the time but I sure feel it when I get up from sitting or laying. I would hobble around for it a bit before it would ease. I’ve been doing heel stretches for weeks at a stretch with no result. I’ve lived with this pain for so long that it’s part of me. I hadn’t noticed the exact moment it left. I am sure it was the functional exercise class Friday that did it. It’s such a good class, seemingly easy and simple with no heavy breathing or sweating. This is the set of exercises. We did it for 8 minutes or so.

  • leaning hands on wall for support at an angle, lift heels up 20 times
  • then leaning with back on wall at an angle, lift toes up 20 times
  • walk a straight line on toes x 10 steps then walk backwards on toes
  • walk a straight line on heels x 10 steps then walk backwards on heels

I hope my happiness lasts or is a frequent visitor. My get-with-the-program is going well. I am on my 50th day of #the100dayproject. I’m drawing/painting my memories and history. I am learning and understanding more of myself and life. How’s that for killing a few birds with a pen/pencil and a paint brush?

I think this is enough for today. I have to admit that I am a little distracted and frazzled with my projects. I have to save some time and quiet for myself. I lost on Wordle today. It’s a good thing we can play only once a day. Otherwise, I might not get here having this conversation.

GETTING TO A BETTER PLACE

My head is all a-dither now. I should have listened to myself and put down a few words before life messed it up. I’ll just sit back and take a breath. I’ve been chopping vegetables to throw in with the left over roast beef to make a stew for lunch. I was listening to an episode on feeling overwhelmed on Tapestry. It helped me to identify what I was feeling – moral distress. Yes, I do see that there are so many things wrong in this world of ours and those in power with the power are not addressing them. And so I feel helpless and distressed.

I am not sure if the podcast offered any ideas of what we can do to get to a better place. My mind wandered and meandered. It seems like I cannot chop and listen at the same time. I am feeling less distressed knowing and having a name for what I am feeling. Tapping and seeing the letters, words and sentences march across the screen has always ease whatever angst I am feeling. I am feeling the rhythm of the keyboard. It is a soothing dance for me again. My drawing and watercolour do the same for me. I am a little stuck this morning. Not every thing or every day flows quite the same. That’s how it is.

My third order of seeds arrived this morning. I better stick with my program and do a thing or two daily. Every spring I would wonder how those tiny and not so tiny seeds would grow into the vegetables we eat. It is a miracle. I am glad that it is still a wonder to me. It is almost April and I’ve just used the last butternut squash from last year’s harvest. There’s still a spaghetti and 2 Sweet Mama squashes. We have carrots, beets and potatoes yet. We hope to do better this year. There’s always room for improvement. Growing our own food is our way of getting to a better place.

It snowed overnight. The ground is covered in white again. But our passive solar greenhouse is doing well with the help of a little heater at night. It is our second year. I am a little more experienced and organized. This spring I seeded the beds mostly with cool loving greens. We will get an earlier edible harvest. By the time the heat lovers are ready, the raised beds outside will have the salad greens growing in them. That’s how I’m thinking anyways. The weather have a lot to say about what we do. We will have to work with it. Isn’t that how it is with everything in life – co-operation and working together?

CEREMONIES/RITUALS – a season for everything

It is August 13 and day 13th of the Ultimate Blog Challenge. As usual of late, I am having difficulty finding the words. My brain is in a fog and my body slow moving. I am feeling the harbingers of summer leaving and autumn approaching. I felt a sudden twinge of the ‘blues’ and a sense of dread out of nowhere yesterday. Can you feel darkness? That’s what I felt, not seen and not spoken of. I gave myself silent comfort, thinking it is probably the changing of the guard – those forces that are ushering in a new season. Perhaps I should hold a ceremony of a sort.

I believe in ceremonies/rituals. They give me a sense of connection, direction and a reason to be. Every morning this summer I do a walk-about on my property, visiting the greenhouse, the garden and flower beds in the backyard. Then I meandered to the front to see how everything is growing there. This is my morning walking meditation – the greeting and giving of thanks to the gods above and those in the garden.

I’m learning important lessons in the garden this year. We are all familiar with the saying, There’s a season for everything but do we really understand what it really means? For one thing, I have forgotten that the saying came from the Bible, from Ecclesiastes 3:1-8.

For everything there is a season, and a time for every [a]purpose under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to cast away; a time to rend, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace.

What I take away from it is everything is changing. Nothing is static. I must learn not to hang on to everything so tightly as I have been doing, but to let go when it is time. There’s a time to plant and a time to pluck up that which is planted. And so I plucked up the Armenian cucumber vine. It was past its best by due date. It has given me many cucumbers and now its leaves are full of white powdery mildew. Letting go is never easy. After trimming off much of the leaves, it took me another day before I could say goodbye. Now it is chopped up and in a bucket for the garbage as mildew is not suitable for the compost. Everything looks much better now. The bitter melon and peppers said thank you for the extra elbow room and light.

SEIZE THE DAY

It is day 2 of the Ultimate Blog Challenge. I better seize the momentum of this newness to get going. I was going to reward myself after writing this post, but I failed the delayed gratification test. I already had my bowl of frozen maple walnut yogurt. It’s hot and I’m sweaty from freezing peas, doing the lunch dishes and watering part of the garden with the grey water. It’s a bit of a chore but well worth my effort. I didn’t realize how much grey water we let go down the drain until I started collecting it. I collect mostly just from washing lunch dishes. It can get labour intensive. I don’t have enough energy and stamina to do more. I have to be prudent with my resources.

Morning seem to be my most energetic self this summer. I try not to squander it away by being slothful and grumpy. I got myself off to an early start by booking an 8 am swim. Life is easier with commitments. Without, I am lost and adrift in the sea of freedom. Today I am rewarded with the pool all to myself. My grumpiness and frown are smoothed away in the water of the pool. There’s no worry of being too slow and having my toes grabbed from behind. I luxuriated in the peace and aloneness of just me and the life guard.

I love these mornings when I can get off to a good start. I can have them every day. It’s really up to me to make it happen. I had time to reflect on how as I swam up and down the lengths of the pool. I can choose to do the things I love, think the thoughts that build me up, spend time with positive people and those who are truly friends. I do have choices and control of many things that affect my well being. Now that I am more cognizant I can do better. I know I am not as grumpy as I used to be. I must be heading in the right direction.

The time after my morning swim is also perfect for heading to our community garden to weed, harvest and water. I am cooled and relaxed, ready to withstand the summer heat. And mornings are generally a bit cooler. It is wonderful to see all the greens of our efforts in the bright summer sun. It is not work but therapy for a gardener’s soul. Since it is a community garden I am happy and honoured to help another gardener water her plot. To be of service to another also adds to my well being. In return she has given me seedlings and apple sauce. Relationships is about reciprocity. Here are some of our happy plots.

WORKING SMARTER, PLANNING BETTER

It’s June the 2nd. I’ve been missing in action for most of the 2nd half of the Ultimate Blog Challenge. Life gets busy. I want time to rest. I can’t do/have it all. I gave some thought as to what matters the most in what I am doing. Taking some time off to breathe, rest and regenerate is top of the list for me. Not that I have that much time to sit idle for long. There’s always something calling me. When you have a greenhouse, a garden, 6 raised garden beds, community garden plot and a city allotment, it keeps us quite busy. It is a very worthwhile busy though, growing our own food. I just have to work smarter and plan better.

It’s beastly hot out today. Heat is not my best friend but the weather is not something I can control. I have to suck it up and deal with it, like it or not. It’s also involves planning and working smarter. It’s probably not the best day to do any transplanting but my red leaf amaranth is getting to a decent size in the greenhouse. I had seeded them for my mother. It’s now or never. I gave them a good watering and scooped them out onto a plastic tray. They’re all planted now in my mother’s garden bed. I hope they take and do well.

The thinking about doing something is more difficult than the task. I’m home now, sweaty but happy I could do something for my mother. I enjoyed the planting and visit with her. I’m learning that it is never a good time to do anything but it is the best time to do something. I just have to work past the thinking into doing.

HOPE FOR MY SOUL

There’s no point in lamenting over the state of our planet/world. We are as dry as can be. What has happened to our April/May showers? I should rejoice at the warm temperatures but 32℃ and 30℃ forecast for the beginning of next week. Then it’s back down to 17℃ a few days later. I hope the forecast of rain pans out but somehow they have the habit of dissipating. Meanwhile our and U.S. news toots much hope of Covid under control and we can resume life as normal. But listening to news from other parts of the world, I think it is false hope. We are all connected. What affects one, affects all.

Let me not dwell on these things that I cannot control. I have to give myself a shake and ask, What can I do. How can I find hope? This morning I read an article of hope and resilience in the Guardian on the growth of American food forests. It’s what we are attempting to do. Our passion and goal is to grow as much of our own food as we can organically – in our own space and in the community garden.

It does take alot of time, energy and work but it is very rewarding for the soul. I see results for my effort. Yesterday, I spent a couple of hours visiting my parents and planting mom’s front flower bed. It’s one of the things I can do for her. I’ve stopped with the gifts for Christmas and other holiday seasons. There’s not much material gifts that my parents need now. So it is Chinese takeout for the holidays and snow shovel in the winter. I start a few flowers and vegetables for them in the spring. My mother still likes to do everything herself. We compromised and split 50/50.

It’s Sunday morning, the 15th day of the Ultimate Blog Challenge. I’m showing up as best as I can.

HOPE ETERNAL

My days seem so busy now with the greenhouse, seedlings and plantings in the raised beds. It’s difficult to make a regular showing here. It’s best if I do make a concerted effort though. Showing up helps me to prioritize and organize to make best use of my time. It also helps my brain function. So here I am, making an effort and doing the best I can.

It was a cold morning with snow flurries. It continues to be cold with lots of wind but at least the sun made a showing in the afternoon. The greenhouse is toasty warm. All the plants are inhaling and exhaling in ecstasy. I will find a space here to pot up the seedlings when it is cold out. I’m tired of hauling my potting supplies back and forth between the basement and the deck. Yup, the weather is crazily erratic. We can have 3 seasons within a couple of days. I am adapting quickly though.

Only a week and a day till April 30th and Tax Return due date. I shall not worry and fret about it. I will pick a good restful day before then and do it. It’s only worth one day’s worry and work. Then it is done. I will pay my due, feel the hurt and get over with a tap – SENT.


It’s another colder morning. It went down to -12℃ overnight. I’m glad we have the electric heater on a thermostat in the greenhouse. It’s set on low to kick in at 2 or 3℃. Otherwise, everything would be toast. I hope my raised beds are ok. At 8:38 am, it is now -3℃ outside. I’m hopeful. They are under layers. I will check maybe at noon. It will be 2℃ then. Well, our last frost date is June 1-10 according to Vesey’s and May 15 according to the Farmer’s Almanac. It also says that -4.4℃ and colder is considered severe frost with heavy damage to most garden plants. I did add an extra fleece cover over the celery, daikon and brokali last night. Fingers and toes crossed. Hope eternal.

TRIGGERS AND BULLETS

Another April morning. I’ve come to the keyboard but I am lost for words. The morning feels grey and wintry though the sun is breaking through. I can’t quite believe that the high today will be 18℃. It is 8:44 am. It’s 6℃ outside and 10.3℃ in the greenhouse. The 10.3 sounds high though it is still quite chilly inside. I’ve made a visit there and out to take the covers off the covered raised beds. The lettuce, celery and daikon are all looking fine. They do like the cold so maybe I can stop fussing and covering under the cover. But I see that it is going down to -6℃ Monday night. How can I stop worrying? It is easy to just throw on another cover.

We are living in unpredictable times. Maybe we always have but never knew it. What a waker upper, eh? Now there is no escape. There are plenty of deniers even though the third wave of Covid is hitting hard for many countries in the world and global climate change threatens our survival. I’m not being pessimistic but facing the facts. I like to deny, too, but denying and hiding from things leads to stress and anxiety. I’ve learned the hard way, from experience.

Not running away and facing the enemy is scary, very scary. I suffer from anxiety attacks. I have ran away and hid. That only led to prolonged anxiety, the waiting for the other shoe to drop and my heart in my mouth. It’s been a long journey and I’ve gotten acquainted with my fears and triggers. I am much better now. I’ve learned to stand my ground and face my enemy. Sometimes I have to bite the bullet, feeling the rush of adrenalin through my body. I always come out the other side, safe and whole. This gives me confidence. Each time I gain a little more.

I think I’ve become a better person for all my anxieties. For one thing, I am more empathetic to other sufferers. An ear to listen is a valuable thing. It took me a long time to realize that I don’t have to fix everyone’s problems. I just have to sit and listen without judgement or offerings. Another thing is I’ve gotten to know myself very well. I’m well acquainted with my emotions and my physiological response to different stimuli. I’m learning how to deescalate my emotions so that they don’t cause me harm. I feel things very deeply. I am what you call a HSP, a highly sensitive person(self diagnosis).

It is now 10℃ out. The sun is a little brighter, but the sky looks cold dirty dishwater. It is what it is. I will carry on as best as I can. Meanwhile the bulbs I planted the autumn before last are blooming – more and bigger than last spring.

CHRISTMAS IN NOVEMBER

Christmas in November

Gosh, it is already 5 o’clock in the afternoon. I did not go for my afternoon walk. No sun today. It’s been foggy and dreary – like a cup of weak tepid tea. I did get my exercise this morning at the YWCA. My enthusiasm was a little dampened by the rising numbers of Covid positives in our province. It’s difficult not to be affected by bad news. But I’m still doing well considering. I once thought I reigned supreme among the depressives. I was always reading books and taking workships on beating the damn thing. My shelves are full of self-help books. Maybe that is the reason I’m still standing. They have helped after all.

I’ve just gave myself a Christmas present – a year’s subscription to Permaculture Magazine U.K. I’ve been watching alot of gardening videos on YouTube by Huw Richards. I was a little put off by his accent at first but then I got charmed by his good manners and looks. He’s very informative and a good presenter. I can’t wait to get my first copy in the mail. On top of that, I have digital access to their past 28 issues. This is Christmas in November.

We finally got a remote temperature/humidity sensor for the greenhouse. Now I don’t have to trot out to check every time. We can see what the temperature is over the 24 hours of the day. I can see that it is 0 degrees now (5:30) in the greenhouse. I have given up on growing anything there till end of February. But who knows? It’s our first year and the weather now is unpredictable. Meanwhile, I can observe the temperature and weather patterns. I can study what other gardeners are doing elsewhere. There’ll be seeds to order soon.

I do still have a little viable garden inside my sunroom. My herbs are doing very well. The lettuce has germinated in just a few days. I might have to transplant them into other pots as they are a little leggy. I wish the sun would come out but it looks like we’re having more snow tomorrow. That’s November for you. It’s a dreary month. But I have a room full of colourful blooms to cheer me.

POLITICAL & CLIMATE CHANGE

Political & Climate Change

It’s difficult to be cheerful and optimistic when you watch the American election. Neither candidate, Trump or Biden are young men at 74 and 77 respectively. Neither looked in the best of health. I haven’t been following their campaign but I have heard the President talk on TV many times before. And I just want to turn him off. I’ve just listened to former NYC mayor Rudi Giuliani speak on NowThis News about the corruption of the Democrats on mail in vote fraud. It is very distressing, watching all this. I shall stop right now.

It is a f’ing frightening time in the world now. I hear no talk of climate change on the political stage. Theres no talk of plans of how to slow and reverse climate change. The politicians are only interested in attacking each other. As for our news, it’s all Covid and then the elections. We’ve been bombarded with our own provincial, civic and now the U.S elections. What about the other stuff happening in the rest of the world? What about our planet? Does anything else matter any more if there is no earth?

Oh, let me pull back to my corner of concern – growing food. It is something I/we all can do. It is my passion along with sustainability. I shall adopt Patrick Dolan’s approach of one yard revolution at a time. I love all his videos. They are a wealth of information and enjoyable to watch. Today, I learned some new vegetables to grow – claytonia and Egyptian walking onions. Claytonia is also good for cool weather. I’ve just discovered West Coast Seeds online this year. They have a wide selection of Asian vegetables being on the west coast where there’s a large Asian population. They have the claytonia, jade dragon bitter melon and winter spinach. I’m eager to try them out.

The door to our greenhouse went up today. Needs some fixings but everything is all closed in. We have a couple of warm days left. Can’t believe that tomorrow’s high is 18 degrees Celsius. Then there’s snow on Saturday. No climate change, eh? Oh, whatever!