SWEATING THE SMALL STUFF LESS

A lovely summer evening. It was a perfect afternoon, too. I’ve been able to sit in this space in perfect comfort. Perfect weather is rare this summer. It alternates between stifling heat, rain, wind, thunder and lightning. I’m enjoying this peaceful lull, watching the sunlight fade on the garage wall. I am sipping my decaf and tapping on the keyboard.

I’m late again with my words. Life happens as they say. Things come knocking on my day. Before I know it, a bunch of time is gone. So here I sit, making excuses again. What I didn’t do was to seize the day, the opportunities, the time. It is not a bad thing. Sometimes I just have to let things come and go. I am not what they call a go-getter. I am not lazy but I do like to daydream, heave my sighs and think about moving. I like to say it’s my natural state but that’s making excuses again. What it is, is that I have some bad habits.

This month of July, the month of the Ultimate Blog Challenge, I’m paying more attention. I’m being more mindful. I’m learning more about myself – the good, the bad and the ugly. I think I’m correcting some of my bad habits and behaviour. I’m working through my avoidance, getting over those ugly feelings of “I don’t want to…..and life is hard.” I’ve worked through those overwhelmed feelings by tackling one thing at a time. Multi-tasking is not good for my brain. I’m feeling less of my uglies – anxiety and depression. Life is easier. I’m sweating the small stuff less.

It is almost 9 pm. The sun is gone but it is still light. I can still see the blue of the sky. How wonderful the day. How wonderful my life.

 

CURSING THROUGH MY MUST-TO-DOS

Can you hear me muttering and cursing through cyberspace? That’s right, the morning was committed to my paper clutter. “The time has come,” the walrus said, “to talk of many things: Of shoes and ships – and sealing wax – of cabbages and kings”. It was time for me to dispense with my excuses and deal with my dreads but must-to-dos. 

So much of my life seems to be wrapped up in paperwork – in triplicates. I hang on to every copy, every bits of paper, afraid I will lose something of great importance. Even though we have the internet, emails and e-statements, they still have to be opened, read, filed or deleted. So far I haven’t mastered the ins and outs of keeping on top of the real or virtual paper stuff.

There’s no better time than the present to work on it. First thing first. I dealt with the 2 letters that came yesterday. One needed a phone call to clear up. The next was regarding the house insurance due August 15th. I need some information back from my broker before making payment. It can wait. Then it was reconciling my receipts with my credit cards statement. That accomplieshed, I went on to phone to the telephone company to change my method of payment. Last was setting up online banking for an account set up 3 years ago. I have been such a procrastinator.

paperI still have much to stuff to sort through. I will not waste time trying to understand why or how I got this way. I have pondered upon all these many times before. Instead, I will handle and deal with the mail, real and virtual, daily. I have said this many times before. I know I could lapse. It is something that I will have to work at again and again. It’s like the dishes, meditation and other things. Some things are tedious and boring but they still need tending. It’s like the weeds in the garden, brushing teeth morning and night, dressing in the morning, going to the gym….

MY TRUE NORTH, STRONG AND FREE

Morning has broken. Snow is falling. There’s snow on the potted avocado. The buddhas are content beneath the spruce trees. My body is slowly easing and unfolding from its tightness. I need to move and stretch but sometimes what we need is the hardest thing to do. I skipped on my Saturday morning swim. I went through much talk in my head about why I couldn’t. The miserable weather gave me the final good excuse – as if I need one. Who do I have to answer to?

I have to give up the need for excuses and explanations. It’s as if I still need approval and permission. Just when am I adult enough to do or not to do as I please? I never seem to know if I am doing the right thing or not. Maybe it is that I am not willing to live with the consequences. I want to straddle both sides of the fence – the need for self esteem and pleasing others. Straddling never works for me. It has failed every time and it iswho is sorry for not being brave enough to choose my true North. I have not been strong and free. I have always compromised myself.

But I am getting a bit stronger. I am not so keen to please anymore but I am not aiming to displease either. I am just a little more thoughtful and generous towards myself. I am practicing doing for myself as I would for others. What better day to pamper myself a little than on a snowy Saturday in September? I am deliberately giving myself a break.