SWEATING THE SMALL STUFF LESS

A lovely summer evening. It was a perfect afternoon, too. I’ve been able to sit in this space in perfect comfort. Perfect weather is rare this summer. It alternates between stifling heat, rain, wind, thunder and lightning. I’m enjoying this peaceful lull, watching the sunlight fade on the garage wall. I am sipping my decaf and tapping on the keyboard.

I’m late again with my words. Life happens as they say. Things come knocking on my day. Before I know it, a bunch of time is gone. So here I sit, making excuses again. What I didn’t do was to seize the day, the opportunities, the time. It is not a bad thing. Sometimes I just have to let things come and go. I am not what they call a go-getter. I am not lazy but I do like to daydream, heave my sighs and think about moving. I like to say it’s my natural state but that’s making excuses again. What it is, is that I have some bad habits.

This month of July, the month of the Ultimate Blog Challenge, I’m paying more attention. I’m being more mindful. I’m learning more about myself – the good, the bad and the ugly. I think I’m correcting some of my bad habits and behaviour. I’m working through my avoidance, getting over those ugly feelings of “I don’t want to…..and life is hard.” I’ve worked through those overwhelmed feelings by tackling one thing at a time. Multi-tasking is not good for my brain. I’m feeling less of my uglies – anxiety and depression. Life is easier. I’m sweating the small stuff less.

It is almost 9 pm. The sun is gone but it is still light. I can still see the blue of the sky. How wonderful the day. How wonderful my life.

 

About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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2 Responses to SWEATING THE SMALL STUFF LESS

  1. Dreamhowl says:

    Mindfulness is great! I’m glad you had such a peaceful day.

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