December 9. It is 11:30 am and we’re at a balmy -6℃. I’m sipping a black decaf., hoping to curb my addiction to cream and sugar. I would like to drop a few pounds and an extra chin. I tend to sip quite a few cups of tea and coffee in a day. They’re like the cigarette I gave up a long time ago.
Every day is a new day. I like to start each one with new energy and a new out look. Not everything has to be hard, bad and sad. I can curve my droopy lips up into a smile. No one has to know it is fake. Fake it till you make it. It does make me feel more cheery. It is ok, too, if I can’t do it. There’s nothing more annoying to me than fake smiling lips pasted on someone’s face 24/7. Maybe we can be that cheerful all that time but it looks so unnatural to me.
My chili is warming up on the stove. The salads are made. Waiting for the mister to come home from his boat building garage. I hear his footsteps. Time to heat up some rice.
December 10. Intentions don’t mean beans when I don’t follow up with action. I had intentions of coming back to the page yesterday. I didn’t. Now it is another day. Almost supper time – 5:30 in the afternoon. It is -13℃. It’s been mostly sunny today. I chart the weather conditions so that I can analyze my moods and energy level to see if there is a link between the two. Knowing that, maybe I can offset or side step some of the dangers and hazards that may befall me.
For sure this morning’s ski gave me a boost in every department. I really wasn’t super keen in going to the Wildwood ski trail at the golf course. I ended last season feeling confident and pumped but it’s been over 9 months. Confidence has waned and doubts crawling in. The easier outside track is 2.2 km around with hills and valleys. Memories of struggling up one hill and falling down another invaded my thoughts. My stomach did little flip-flops enroute. It goes to show how strong our thoughts are and how they can affect our physiology.
To make a long story short, my apprehension was unwarranted. I scaled all the hills and fell down none. I had to work hard getting up one. If I had used the herringbone technique, it would have been a snap. Next time. At any rate, I’m developing strong arm muscles. I really had to dig in. I was determined not to slide down backwards and fall on my tootsie. It helped that I was the only one on the trail. I relaxed, took my time and a few photos. It was really ecstasy – the crisp morning air and the rising sun. I’ll let the photos paint the scene.
I’m wrapping it up here. I have no more words and thoughts except to say faking it through the darkness of December works for me. I’m taking it easier on myself, remembering that this is the slumber month. I can be a little bear like and crawl into my quilt for a few minutes or an hour. I can fake it till I make it.