Tag Archives: bread

SOMETHING GOOD

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Something Good

Though our new cases of Covid-19 for today is lower at 175, our provincial government is doing a lousy job at containing it according to Steven Lewis. He is a Saskatchewanian healthy policy consultant currently living in Australia. Pretty depressing! Let me move on to something good. Jill Salahub of a Thousand Shades of Grey writes a post each week on Something Good and Gratitude Friday. I find lots of good stuff from her posts.

The sun did not peep out even once today. I thought hard on how to navigate these so cloudy days. What could I do to give myself and my brain a boost. Finding some good stuff like Jill is not a bad idea. It would help me and others like me. The library is always a good place for me. Now they, in collabration with Open Door Society and the Saskatoon Council on Aging, are offering to be phone buddy service for lonely shut ins. What a wonderful idea! It is good news. We are looking out for each other.

Other good news is after Saturday, there are going to be a bunch of sunny days. Meanwhile, I will have to plod along as best as I can. I have nothing that I have to do and nowhere that I have to be. I can be as fast or slow as I am. I have done none too bad today. I’ve baked 6 loaves of bread and a dozen plus pumpkin chocolate chip muffins. The aromas of baking bread and chocolate chips is always something good.

It is way later than usual. I still have the muffins to put away. I must say good night.

THE END OF THE DAY – Day 37 in a year of…

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Day 37, August 28, 2016 @9:20

At the end of 37 days, I am weary of setting intentions daily and following through. At the same time it is getting easier.  I’m stretching and reaching my goals.  I must be developing new muscles and building stamina.  I’m still in the early days of my year.  I must keep to the straight and narrow.  It is my own doing.

At the end of this day, I have to show – 6 loaves of whole wheat bread and two zucchini loaves.  Even if I must say it myself, the zucchini loaf is delicious.  It is my first try.  They are all packed and put away.  The bowls, pans, measuring cups and spoons are washed, dried and in their proper places.

It is wonderful to come to the end of the day with my intended tasks completed from start to finish. It hasn’t always been so. Hooray for me!  Are you a finisher?

It is late.  Good night.  Till tomorrow.

TIS THE SEASON

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Can you believe it?  Christmas is only a month away!  And can you believe that I have been lost for words for the last while.  How can that be?  Where have they gone?

Well, no matter.  Some of them have returned.  I’m back, sitting in the brightness and warmth of my sun room.  I am tap, tapping at my keyboard again…feeling and human once more.  I suppose by now you might have deduced that I crave sunlight, brightness and open space.  It is no secret that grey, cloudy days do me in.  Sometimes the greyness creeps inside my heart and mind and renders me . . . I don’t know what.  I just know that I feel BAD.

But life goes on.  I still breathe, eat, drink and have all the bodily functions that goes with living.  I still work and they still pay me.  I still have obligations to fulfill even though I have this CONDITION…Seasonal Affective Disorder.  I also has this disorder that I HAVE  to understand people’s behavior, why do they do what they do.  Why? Why? Why?  That has caused me and those around me, I’m sure,  great angst.  But in this case, that trait has been invaluable.

Over the years, I have read a great deal about SAD and depression.  I am tenacious in my quest for bliss.  I am like a dog with a dog.  I don’t let go.  It is one thing to read and learn, but it is another to apply the knowledge.  It has taken me many years to stop thirsting over new information and to actually do the work.  Knowledge is useless without action.

I have stopped running away from my winter blues.  I am embracing it as it IS  a part of me.  It has taught me that the act and aromas of baking lifts me up.  I have perfected baking bread and cinnamon buns.  I am looking for another baking challenge to lift me on my grey days.  Any suggestions?

I am staying with myself on those grey, grey days.  I am taking time to care for myself.  I am discovering that I like cooking and that I am not a bad cook.  I am enjoying the process of preparing, chopping, stirring…..You know what?  Roots make very good winter fare, as well as squashes and pumpkins.  They are so warm and comforting and their deep colours can boost your serotonin to the sky.  Look at the richness of this butternut squash!

So you can see that my words are rushing back to me, eager and excited.  The sun is also out.  The words help me to capture what works on those days when I feel grey and frozen.  It’s okay to get a little extra help on those days to thaw out.  And just because you are frozen doesn’t mean you can’t party.  Sometimes it is exactly what the doctor would order.