MY SECRET WEAPONS

I’ve come to look at negative emotions in a different light. Instead of working so damn hard not to have them, I’m taking them in stride and using them to my benefit. How can that be? you ask. Well let me tell you. First and most important of all, I’ve been a total failure at squishing myself to keep all those bad feelings inside. Inevitably, they leak out. Worse, they sometimes explode, causing irreparable damage. People will not say much. They will just have THAT look. All the judgements and blame are there. I know IT.

What do I do now? I have tried to be cool as a cucumber many times. You know that NEVER works for me. I’m more like a chili pepper. I am a Hot Head. If you’re really my friend, you would know that. You would be a little forgiving. You would know that I’m a little forgiving of your mishaps also. If we’re friends I would tell you my newly acquired secret weapons, what I do when the devil tries to make me do/say stuff that I wouldn’t say/do when I’m in my right mind. The thing that works the least is trying to keep my lips sealed. I’m a talker, just like my dog, Sheba. Our bark is worse than our bite. We don’t bite – much.

The thing that works the best is putting all that fire into action. I like to WORK IT, whatever is at hand. Just now, I put it into washing the bathroom floor. I can’t stand scrubbing that little patch of linoleum. I put all my mire and muscle into it. Take this! Pow! And that! Another pow. Amazing how fast I can when I’m feeling pissed, blue or both. Sometimes I feel pissed at feeling blue. Now both moods are cleaned/scrubbed out. No danger of an explosion. I get to tell you about it. But if you were my friend, I wouldn’t have to tell you. You would know.

I have a few other secret weapons but they’re the real ones, the ones I don’t tell. If we get to be real friends, maybe you can work my lips loose. I really don’t want to spill out because then their effectiveness will be lost.

THE DAY AFTER MY YEAR

IMG_8234The day after my year of doing different I am feeling quite crossed and unpleasant. I feel ugly meanness and not niceness oozing out of me. I decide that I would try to go into quietness and sit with it for awhile. Maybe I can befriend the feeling and see where it goes. I will try the newness of not fixing. It will be difficult, for I’m the fix-myself queen.

The tap tap on the keyboard has a soothing rhythm. I’m feeling and listening to the sound. It reminds me of Rhythm of the Falling Rain.

 

I hear the opening bar of thunder, then the cascading falling of the rain, the melody and simple lyrics. It’s pretty, it’s lovely. My body moves to the rhythm. My lips mouth the words. I am not stirring up more uglies in me.

The wrinkles in my mind are ironed out, the uglies and meanness recede. Only I had felt them. They are not my outerwear. They are not broadcast over loudspeaker system. I am not what I feel. I do not have to repent and do 50 hours of community work. I am saved from myself by myself. Hallelujah!

What I know for sure is the earth is round. The sun rises in the east and sets in the west. It will do so every day unless we screw up and self destruct. What goes up must come down. I am not unique. Therefore I am not alone in my feelings. There are good habits and then there are bad habits. What I know for sure is I’ve strengthened my good ones during the 365 days of doing different. No matter how I feel, I get up, dress up and show up. It is a very good motto. Work it!