Tag Archives: winter blues

UNPLUGGED

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Snoopy

I’m giving serious thought on as how to unplug and undo the unwants in me. Life is short as they say. I’m not getting any younger. Why hang on to my uglies with tooth and nail? There’s some benefits to being down with the flu or the winter blues. It slows down life and me with it. It adds weight to everything. Greys are heavier, pressing down on my shoulders. Sunlight is more brilliant, showing up all the dust and lint and Sheba’s chalky footprints on the hardwood floor. Things that nauseate me sickens me more. It’s impetus enough to want change.

The first step is to stop envying everybody else. It is wasteful energy. Logically, the second step is to come back to myself. I am seldom home, within my body or mind. Nobody’s asked me, but I have been living in other people’s lives. It’s not because I’m such an ultruistic person. It’s out of habit and it is easier than dealing with myself. It’s not true that you can never go home again. I am going to find my way back to the one who needs me the most – me. I’ve began the journey many times, but have never passed GO. So here goes!

The third step is Dr. Joe Dispenza’s book, Breaking the Habit of Being Yourself/ How to Lose Your Mind and Create a New One.  The title had caught my eye a few years ago and I bought the ebook format. But I haven’t read it being on the Kindle app. It has a lot of bad as well as good reviews. Some people called him a quack. He’s a chiropractor. I’ve learned that other people’s reviews don’t always hold true for me. The title is enough of a stimulus for change.

Already I broke my habit of another cup of tea/decaf coffee. I’ve had 3 cups already and don’t need anymore. Instead I had water with my snack of an orange and a piece of cheese. I’m reading Tami Hoag’s Cold, Cold Heart. It’s about a woman suffering from severe brain injury and PSTD. It received alot of bad reviews from readers on Goodreads but I’m finding it very good. It’s fiction but the brain injury information is very interesting. I’m sure the author did factual research into the subject. I’m thinking: If an injured brain can rewire and relearn, so can I. It’s an exciting thought – reinventing myself. Why not?

What the mind can conceive and believe, the mind can achieve.  ~ Napoleon Hill ~

UNBECOMING MYSELF

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Beginning anything is hard until I make a start. Do you find it so? Well, here I am. I’ve tapped out the first line, starting the second. Really it would be so easy to stay in my comfy loveseat and sink into Tami Hoag’s Cold, Cold Heart, a thriller. I’m captured after a few pages and so surprised to see it got lots of bad reviews. I have dropped Ali Smith’s Winter for now. It’s beginning is depressing as everything was dead! “God was dead: to begin with. And romance was dead. Chivalry was dead. Poetry, the novel, painting, they were all dead, and art was dead. Theatre and cinema were both dead. Literature was dead. ” I’m having trouble getting into it. I will persist a bit longer. It got alot of good reviews. Go figure!

My week got off to a good start this morning. I made it to my exercise class after a 2-week absence. I was relieved to learn that someone else had the same malady I did of extreme fatigue. Even though we had no cough, etc. it was a flu of some sort. I was feeling a bit of a fake, doubting my own physiology. Was I just depressed, wanting to avoid/escape things? Good to know I was not. So I didn’t push myself too hard. As long as I was moving my body, it was good enough. I have to remember that I am no spring chicken. Moderation in everything.

Winter is still under my skin. Two more days left in February. I’m trying to get past everything. But I am sick of listening to myself whine and whine. How can I stop? How can I unbecome myself? What don’t I like about myself? Those are hard questions to answer right now. Right now I am envious of everybody else. Seems like ‘they’ are much ‘better’ than me. I know, I’m seeing through wintry late-afternoon sunglasses. My outlook can change any time soon – maybe tomorrow. But in the meantime I can give some thoughts as to how I would like to see myself. What parts do I want to rid? What do I want to incorporate? How can I become undone? Where is Tinker Bell when I need a transformation?