If you are a friend of mine, you will know that I am obsessed with self-improvement.  It is my habit to read and gather information of how I could change for the better.  I don’t know if I ever put the knowledge into application.

They say that recognition is the first step towards a journey of a thousand changes.  At least I got that.   I  often just sit on my duff, read and gather, looking for yet more information.  So let me be a little more proactive and use this month to propel myself forward into action and towards towards changes.

How can I succeed in this journey?  What tools do I need?

• Goals
• Commitment
• Priorities
• Courage
• Patience
• Flexibility

I am committed to carry out my actions every day this month.  Next month is next month.  I am already setting my priorities for the NOW instead of later.  It is important for me to do my morning quigong routine.  It is a must.  The movements set my body ready to meet the day.  The breathing and quietness fuels my brain and heart.

So here’s to my courage, patience and flexibility.