If you are a friend of mine, you will know that I am obsessed with self-improvement. It is my habit to read and gather information of how I could change for the better. I don’t know if I ever put the knowledge into application.
They say that recognition is the first step towards a journey of a thousand changes. At least I got that. I often just sit on my duff, read and gather, looking for yet more information. So let me be a little more proactive and use this month to propel myself forward into action and towards towards changes.
How can I succeed in this journey? What tools do I need?
I am committed to carry out my actions every day this month. Next month is next month. I am already setting my priorities for the NOW instead of later. It is important for me to do my morning quigong routine. It is a must. The movements set my body ready to meet the day. The breathing and quietness fuels my brain and heart.
So here’s to my courage, patience and flexibility.