COME SEPTEMBER

healingSeptember is here.  I have signed up for the NaBloPoMo again, only to find my words have disappeared.  I am restless, fussing turning and bothering people in general.  I am distressed and lost in my desert without an idea or words.  How am I going to write about healing?  It is such a good theme.  What a time to get the stutters!

 

IMG_1282I fret, pace, wring my hands.  I sigh, huff and puff to no avail. I take to the garden, wandering here, there – pulling weeds and looking at the summer’s effort.  You can certainly say the tomato beds have ran away on me.  The plants are toppling over and strangling each other with the weight of the fruits and foliage.  More is not always better. Live and learn.  There’s always next year.

It is now getting late in the evening.  I am not any less fretful.  The words are not coming any easier.  They do not fall from my fingertips like water from a leaky tap.  Music jangles my nerves.  Talk does not help. Perhaps a cup of tea.

Do you have days/nights like this?  Experience has taught me not to fuss too much, as if I can help that.  It’s best to stay put and ride out the waves. Don’t go on a serious shopping trip.  Don’t get your hair cut. Don’t bother calling anyone.  Usually they are not home. Even if they are, the conversation leaves you feeling worse than before. I try to stay off the bicycle, too. I have fear of falling.

IMG_1267My cup of Chai is working its magic. I feel a slight ease in my chest. My fingers are losing their stutter across the keyboard. Breathe! I tell myself. Relax those shoulders. Unfurl the eyebrows. Move those fingers across the keyboard. Forget about profundity. Just get the words out. Do not worry about grammar and tenses. The night is not young. You can do better tomorrow. You have done your best today. It is enough.

 

 

 

 

LET SLEEPING DOGS LIE

IMG_6635I was so envious of Sheba this morning. There she was, asleep on the rug, not a care in the world, not a tense bone in her body – at perfect ease.

That’s the state I am seldom in.  But I am improving. I’m reading Lissa Rankin’s book, Mind Over Medicine and becoming more aware of how I am living and my un-ease.  It’s not all about doing the proper things like diet, exercise and genetics.  There’s much more.

There’s our attitudes, moods and a thing call happiness that affects our health and our ability to heal ourselves.    I did not know that I was living in a constant state of distress until I left the world of nursing – code Blues, stats, call bells and bedpan alley.

Now I know and it is the next morning.

I listened and heeded my body and went to bed instead of finishing this post last night.  I needed sleep and knew if I stayed up, sleep might escape me.  And I have slept well in the night and up early this morning.  I drank my lemon water and did my qigong routines, guiding my body and mind into ease for the coming day.

IMG_0829The birds are singing, the sun is shining. Sheba is resting after our romp in the park. I will leave her sleeping self  be.   I could learn to relax myself watching her.

I sipped my tea, thinking of how I will weave my story for the Friday Fictioneers post.  Life is good.  I can relax.  It is okay.

LIFE

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She felt her heart begin to heal once she touched the keyboard.  The words fell from her fingertips.  The tight band around her chest loosened.  She could breathe again.  She could feel again.

She sighs.  Life is hard.  Life is easy.  You just have to breathe and be with the moment.  The rest will take care of itself, one second at a time, one minute, a day, a week, a month.  It will go on however you decide to make it.

I want life not to be hard but not easy either.  It needs to be of challenge and hope.