THE COLOUR OF MY DAYS

Here I am. I’m finally showing up after all the things I’ve said and done. I haven’t been living up to my written words. I’ve been tired and overwhelmed, caught up in no emergencies, but everyday life. All of a sudden, or so it seemed, I realized that I was stressed, smothered and snowed under. What other s word can I think of?

Here’s the thing. I had to stand back and let things go. I did get up, dress up and show up. What I couldn’t do was the doing part. I still held this space in my thoughts. Empty spaces are necessary. Silence has its beauty. We all need a break for something new to come in. I’m glad for having given myself this stretch of emptiness and silence. I’m more restful and peaceful now. My head was screaming and screeching something fierce. It took me a long time to hear it.

These last few days of October have been beautiful. The blue skies, the sunshine, the autumn leaves. I felt one with the universe. Sheba and I enjoyed longer afternoon walks, drinking and storing the ambience for lesser days. I’m making hay while the sun shines. I’m learning to take the good fortune when the opportunity comes. I’m learning to let go when I need to.

WHAT NOURISHES ME

#aprillove2015

#aprillove2015

What nourishes me?  What is my favourite colour/flower?  These are some of the questions about myself that I have not given much thought to – until recently.  I haven’t given myself much consideration.  I really don’t know myself and I haven’t taken good care of myself. Thanks to Susannah Conway’s April Love Challenge for bringing me that awareness.

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It is time to look within myself, time to get acquainted with me, I and myself. April is the beginning of spring and new growth.  It is a good time to cuddle up with my fur baby, quiet the mind and still body. We can just be in the empty space created. The world is too loud.  How can we hear ourselves?  How can we recognize what nourishes us in the noisy din?  It is the spaces in between that defines shapes.  It is the rest between notes that create music. Perhaps in this quiet and stillness, I will recognize what fills me.  This is enough now. Everything is as it should be.