Day 39, August 30, 2016 @8:05pm

Some days it is hard to find time to be here and document my year of doing different. I’m making that time because I see the value of it as my days are evolving.

I have been neglecting both my qui gong and yoga practice. I’ve been feeling a little off kilter the last few days. I’m feeling some of the old anxiety creeping in. I decided to restart those ancient movements again to restore my balance. It’s always a curiosity to me how the gentle movements can do so much. But I did remind myself that it will take more than one session before I can feel the results. I did not get unbalanced overnight. I will not recover overnight. Life takes time. What are you taking time for?

Till tomorrow.