HOLDING SPACE – DAY 107 in a year of…

Day 107, November 9, 2016 @5:00 pm

img_1018It’s the day after THE election. I am sure I am not alone in asking: How could this happen?  I found comfort and guidance in the words of Marianne Williamson and Barack Obama.   No matter what happens, the sun will rise tomorrow.  It’s another new dawn, another new beginning.  It’s a truth to hang on to for me.

I have been a reactor since I’ve been born.  I am sure I came out of my mother’s womb screaming like a banshee.  Life has been hard as such. I take everything personally.  It has been all about me until recently.  But slowly I’ve been shedding the me, I and mine.  I no longer am so surprised or shocked by anything and everything.  I don’t try to figure out and fix everything. I am not THAT powerful. I accept what is.

img_4834I find such peace and serenity in the acceptance.  Life is.  The world is.  I hold that space close to my heart.  I am part of the universe along with everything. The boundaries, borders and skin colours fade. We all are.  We all belong here – wherever here is.

 

WHAT MAKES ME FEEL LUCKY

It is still April.  The morning is mighty fine. I love how the sun comes through the windows and dances on the walls of the sun room and dining room at this hour. Everything is bathed in soft buttery light. I bask in its glow, appreciating the moment, knowing it will be gone soon.  This is what makes me feel lucky, knowing and appreciating the now.

Yes, I am sitting and holding this space from Kat McNally’s #AprilMoon.  I’m tap, tapping out the words from my fingertips.  I feel lucky, too, that I am able to do this – to breathe through my nose all the way down to my fingertips. The words come out, one by one.  They march across the screen, forming words and sentences.  They give me life and sustenance.  They help me live in the moment.  They anchor me in the now.

Sometimes I drift away, carried off by my thoughts, of course.  They are devious and intrusive – full of trickery.  I am mindful of them.  They can deceive you with their false truths.  I try not to spend time in that space of wondering – ‘if I will ever’.  Thoughts cannot do the deed.  Thinking is just thinking but it sure can burn up the energy.

I try to stay in the here and now, not examining the past nor wondering about the future.  I like it here, tap, tapping and watching the sun dance on the walls.  It is peaceful.  It is healing.