BUT IT ISN’T MY FAULT

I can’t believe I’m in the same place. But it isn’t my fault. How often have I felt and said that? The other day cleaning out stuff, I found some scribbling dated 1988.

  1. I have trouble cleaning my house. I accumulate too many things
  2. I have trouble trusting other people with my feelings
  3. Right now I have a negative image with my head nurse which stems from the past
  4. I find it hard to take care of my car properly
  5. I can’t cook
  6. I need more time to pursue my goals

The list was from a course called Adventures in Attitude. From where I am sitting now, I can’t really say that I was successful or adventurous. I am mostly talk. I am very good at taking courses and reading self-help books. As for applying the principles, I’m not so sure.  I’m still talking the same lingo. I still have that same problem of keeping my place tidy. I still have piles of clutter. I can’t seem get pass GO.

I am not a total failure. I have rid a few items on the list. I can cook now. I don’t worry about the car anymore. I take it in for servicing. I no longer worry about head nurses. I’m free of working and answering to authority figures. I have time and yet still not enough. As for trusting others with my feelings, I’m here talking, aren’t I?

Where to go from here? Seems like I need to work on #1. So simple and yet so hard.  29 years later, I’m still crying and whining about the same damn things.  I better read Portia Nelson’s poem again. Better yet, if only I could DO the clearing and cleaning.

I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost… I am helpless.
It isn’t my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place.
But, it isn’t my fault.
It still takes me a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in. It’s a habit.
My eyes are open.
I know where I am.
It is my fault. I get out immediately.

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.

 

 

 

A YEAR TO: LEARN

smokingLoving oneself is perhaps the hardest thing to do/learn.  It’s taken me these many unconscious eons and this one conscious year to see how abusive I’ve been to myself. Now I can see clearly how I/all of us can fall into that vicious pattern.  Like it or not we are not unique unto ourselves.  We are wired the same.

Until we are awakened to that moment, we/I will keep falling into the same hole that Portia Nelson speaks of in her poem, There’s a Hole in My Sidewalk.

“I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost… I am helpless.
It isn’t my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don’t see it.
I fall in again.
I can’t believe I am in the same place.
But, it isn’t my fault.
It still takes me a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in. It’s a habit.
My eyes are open.
I know where I am.
It is my fault. I get out immediately.

I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.”

I can’t really tell you how many times I have fallen into the same hole.  I am unaware of how bruised or battered I became till that aha moment when someone switched on the light.  It seems so easy now that I am on the other side of the street.  It is not so when I was in the quagmire with no firm foothold.

IMG_2371Learning comes slowly for me.  I’ve been stuck in the same place for the last year. Sometimes you have to hit me with a 2×4.  Falling into the same deep hole also works! The lesson is lasting.  I realize that I am not in control of or responsible for everything.  I am not that powerful. Not everything is my fault.  No doubt, I will forget again from time to time. It’s only human nature. But I will not hurt myself more in those times with self-blame. Loving kindness starts with oneself.