It’s February 8, 2021. Almost 5:30. Yet the sun is still present in the livingroom. It will vanish in a minute or two but I love this almost perfect beautiful golden moment. Everything, including myself, is in alignment from head to toe. I am so happy we went out for our ski, despite the frigid temperature. The sun was brilliant. It is the kind of weather that agrees with me the most. I feel energized, without my aches and pains. The snow was the best, too. It didn’t stick to the bottom of my skis and I felt the glide. The mask was perfect keeping my lungs from the cold air. I didn’t have to taste the wool of a scarf.

Chinese New Year will arrive on February 12. It is the year of the ox. I don’t know what it means. I take it that we all must be strong, like the ox, and do our best to keep safe and do the utmost not to spread the Coronavirus. We must, like good citizens of the earth, do our part to help regreen the planet. This is my hope for this year of the ox. February is also heart month. The heart needs exercise as much as the rest of our body.

I like to stretch my heart muscles by being kinder, more loving and understanding of others. I know that sometimes I think I am all of those things. I know I over estimate and give myself too much credit. It is hard to take myself out of me and look at things and others dispassionately, without prejudice and preconceived ideas. It is a good thing to remember. I would like to spend time to observe and explore how I can change and be more heartful through this Ultimate Blog Challenge.