Tag Archives: tabata workout

TIMELINESS IS GODLINESS

December 19, 2018  8:14 am We’re 2 days away from Winter Solstice – the shortest day of the year. It looks like we are getting 7.5 – 8 hours of daylight. It’s still dark as can be now but I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

THE BEAT GOES ON – day 105 in a year of..

Day 105, November 7, 2016 @6:10 pm The days are marching by, one by one.   There’s sunshine. The flight of birds in the sky and the rustling of leaves in the breeze. Autumn in its finest.  I must not … Continue reading

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment