TENACITY AND SPACIOUSNESS

My friend thinks I have tenacity. That is true and good in some cases but not so in others. I really love the challenge of developing a physical skill that I don’t have a natural ability for. I feel such an envy and yearning when I see how easefully someone can hop on a bicycle and ride off, even a young child. Meanwhile, I had to struggle and struggle to master the confidence and skill to be at ease. Perhaps the struggle is the draw. I do not like easy, not even crossword puzzles.

Today I felt I was actually skiing and not just shuffling along. It’s a glorious feeling to finally feel the flow. Just to be clear, I’m not flying along by any means, but I have the feel of being comfortable on two sticks. I was pushing and gliding some at a good pace for me. I made it around the loop and back 2 times. I am making progress. Practice makes for better.

So that was yesterday. My thoughts do not flow so easily or smoothly sometimes. My fingers hesitate and stutter on the keyboard. I’m okay with it. I’m being more mindful, paying more attention. I’m not running off at the mouth without thinking and feeling. I’m taking the time to know the whys and wherefores of my feelings and actions/inactions. I learn that it is what self care means. I have to clear my inner clutter before I can clear my outer one. I have to quiet my outer chatter before I can quiet my inner one. I’m working hard on all fronts but not too hard. And that is called self compassion.

I am still very much a novice at self care. I get easily distracted by anything. I’ve just come back to the keyboard from a wild goose, time wasting chase. The important thing is I came back. I’m going into week 4 of Stephanie Bennett Vogt’s A Year to Clear. I’m still with it, a day/one paperclip at a time. Slow is good. It gives me time for the habit to take hold. I’m still reading Charles Dickens’ A Tale of Two Cities, page by page, chapter by chapter. I am resisting the urge to skim, to read ahead. I’m practicing savouring, experiencing and feeling it all. So far, so good. I have this impatience, to race ahead to the heart of the matter, paying little heed to all the details leading up to it. I don’t like to take the time to cross my t’s and dot my i’s. I don’t bother to savour my coffee/tea/wine.

I’m taking time to bother now. I will make a grand adventure of it. I have made a start. It feels good to have space and order to work in. It is relaxing not to have to dig through piles to find something. I feel wonderful and in control when I clean up and put things away after I’m finished working on a project. I can. I can. I have the tenacity. My heart wants spaciousness.

DETAILS, DETAILS – Day 194 in a year of…

Day 194, February 5, 2017 @7:01 pm

Wish I could be more focused! I came here to write but have wasted time meandering off with Google, checking out the  art works of the Perehudoff girls. They are the daughters of my drawing teacher in my first year of university. We all do that, don’t we – getting lost in cyberspace with Google? The thing with that is we get to come back and refocus. That is the magic moment of recognition – an opportunity to make a change. That is what I learned this morning in meditation with Sharon Salzberg.

I’m back now. Let’s see if I can focus. I’m trying to pay more attention to details and finishing projects. I often abandon my efforts, saying it’s good enough. Today I went back to my sketch for my online art class, Paint Your Heart and Soul 2017 and worked those details. I corrected the not so correct nose, added some shading and high lights. I blended with some new tools. Finally I sprayed the sketch with a fixative. I think she is looking better, don’t you?

I’m pretty happy with my efforts and results. Very gratifying to hold a finished product and say, I did this! It applies not only to my art but other things as well –

  • getting the dishes done and put away
  • doing the laundry and putting it away
  • opening and dealing with (e)mail
  • putting things away when I’m done with them
  • writing and finishing a blog post, proofread for smooth reading
  • the list can go on and on…

I am sure this is not the end of my meandering. It will happen again and again. And I will come back and refocus again and again. It is what is call life.