Life goes on no matter what happens to me. Nothing stops. The planet turns. People go to work. The buses, trains and planes are arriving and departing. Someone once said to me that men are like buses. If you miss one, you can always catch the next. We have one life. We can’t have another – unless you believe in reincarnation. Even then, it is not a sure thing. I rather bet on a sure thing, this one precious life. I want to live it the best I can.

We are one collective breath, breathing in or out of rhythm. I rather be in tune with the earth and cosmos. I’ve been out of synch too long. I’ve had a few aha! moments. I’ve said I would do better. I do and then I forget – again. I’m saying it again now. I don’t know what number this is, but it is the truth of life. That’s why they say it is a learning experience. I shan’t beat myself about another failure. I shall stay aware and do my best until I forget again. I’ve always come back and try again. I am a success story.

So here’s the thing, the stories we tell about ourselves. I’ve had to learn to tell different stories. The old ones weren’t working. They bought me down into a dark abyss. The walls were too slippery for me to climb out of. I don’t want to stay there. I started to call myself the little train that could. I toot my whistle. I switch onto a different track. I want to get to a different place.

So here I sit, still tapping about trains, buses and planes. I’m brainstorming and dreaming of new possibilities. I try not to overthink everything but just be in this moment. I try not to do anything and everything. It’s all right to be still and silent. I listen to the sound of one hand clapping and look at that hole in the donut. I will relax, breathe and contemplate on my navel. I will put one foot in front of the other till the end.