GOOD MORNING SUNSHINE

Good morning sunshine. Another beautiful day greets me as I open my livingroom blinds. I love the gold of autumn leaves and the morning traffic whizzing by. Monday morning at its best. The beginning of another day and week. I had a wonderful night of sleep without the nutmug. I’m also at my best.

I stretched and made myself another cup of tea. I’ve been reading the pros for chia seeds by Food Matters, then the cons by the Paleo Diet. And I heard Caroline Myss screaming in my head, It’s not being vegan or organic. You can eat cat food for all it matters. There’s truths in all. I have to be my own wizard to choose and decide for myself. What works for me? I see better in this morning space – tapping and listening to the quiet.

I’m feeling like Wonder Woman now that I got my sleep back. Yes, Autumn is beautiful with the sunshine, its golds, oranges and browns. But it can be a trickster with its heavy cloudy periods and shorter daylight. I have to be careful and trickier to balance living in both. They each have their pros and cons.

About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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