Summer time. The living is not quite as easy as the song goes but morning has broken and I have slept a good sleep. The sun was already shining bright at 7. Looks like another hot August day but at least it’s still a cool 17 now at 8 o’clock. By now yesterday, it was already over 21℃. How is my day going to be? Will it run me or will I control it? That is the question. I have many memories of bad hot August days. When I really think about it, they weren’t really bad days but rather bad choices or decisions of actions I’ve made. They led to ‘bad’ feelings which still rear their ugly heads now and again. It really does me no good to blame myself for them. I did the best I could/knew how then.

Now I am at crossroads again. When am I not? Which way or how to go? I know I do not want to dwell in the valley of depression. I will make make a detour and bypass that junction. I have so many options. I can sit in nature as I am now with my tea, tap, tapping for solutions. I can watch a uplifting video like this one of a grandfather and granddaughter doing a tap dance. Joy is contagious. I feel my feet tapping and my heart lifting. I am making an active choice of being in the light and music of life. Sometimes it is not easy but it is a choice we can make.

https://fb.watch/e_8AcHVxyn/

I am choosing this morning not to be so frenzied with thoughts and doings. I am choosing to be still and in this sit spot, resting and enjoying the view before me. The frog is sitting in contemplation amid the squashes and the pot of nasturtiums. The squash leaves are swaying in the gentle breeze, the bees buzzing around the Globe Thistle and the petunias and bougainvilleas blooming on the deck. The laughter and screeches are finally quietening down from daycare one house away as playtime outside is over. All is well. I still have a little bit more time to sit out here and enjoy. Noon is slowly approaching along with the heat.