I am feeling so much better now that I’ve opt out of the thread loop in the Ultimate Blog Challenge. I am no longer obliged to read the 2 posts above mine. It frees up not only time but my sense of obligation which is very weighty. I like rules. I think they promote order. I think I am taking them and the UBC too seriously. It is also time for me to take a break from the challenging element of showing up every day. I am remembering a Wayne Dyer quote: When change the way you look at things, the things you look at change.
I wrote about working/writing smarter the other day. One of my faults is not knowing when to quit. I do know that now. I am walking my talk. Being committed to too many things is stressful. It does not lead to productivity nor sense of restfulness or peace. My mind was always engaged, having no time to rest. There was no time to organize my surroundings and to declutter. I yearned for time to read a story book like I used to. When I found some time, my mind was too distracted and frazzled to concentrate on the words.
I made the decision to opt out of parts of UBC just two days ago. I am surprised at how restful my brain is feeling already. I had time yesterday to watch Professor Paul Gilbert’s video on compassion and how it can help us lead happier lives. It is an hour and 17 minutes long but well worth it. It explains the tricky brains we’re born with. It is faulty by design but it is not our fault. But if we learn and understand how it works, it will help us live better lives. Learning is and always has been my passion. There’s always things to learn and opportunities to improve from where we are now. Every day is another first day of the rest of our lives.