Another hot day. I’m feeling the heat. I’m being careful, watching and conserving my energy. I still want to record my thoughts and observations. They are not sharp or profound but one thing that I did noticed today was that it’s difficult to stop the loop of non-stop negative thoughts and self criticism. However, I had this light bulb moment – that I have to sing different tunes. When I was young, I loved listening to music. I rarely do that now but tunes play in my head now and again. Today Funny How Time Slips Away was in head jukebox.

So I got onto YouTube and searched it out. That led me to other songs. The amazing thing I rediscovered was I still love music. Sitting and listening without doing anything else soothed all thoughts and wrinkles from my head. Here is my playlist.