TAKE THE SLOW TRAIN

Good morning! My hair is standing on end. I feel stiff and awkward like a non functioning robot, but I am here. My fingers are poised over the keyboard, ready to tap. The exercise will loosen me up for the day. I’m used to sit in meditation with Mark Williams daily on YouTube. I’ve been doing it since July. It’s become a habit now. My body cries for the familiar posture. It’s a good way to kick start the day and my brain – to warm and fire up its cylinders. And if nothing else, I will have a strong core and good posture.  Let’s see if it worked.

I’m sputtering and stuttering a bit. What did I expect – smooth sailing? I’m still tired from the busyness of yesterday and trudging through the snow. I have never stalled and stopped completely – yet. Somehow I always manage to stoke the fire and keep going. Maybe I can have another cup of decaf. Maybe I can just sit here, enjoy the sunshine and watch the traffic on Preston Avenue. Would that be such a terrible thing – not doing or trying to get anywhere?

The sun disappeared while I was making my cuppa and unloading the dishwasher. Light and life are so fleeting. Here one minute, then it’s gone the next. Canada and I’m sure, the world, is still reeling over the the crash of Ukraine International Airlines Flight PS752. All 176 passengers were killed. 68 of them were Canadians, mostly students and young professionals. Such a loss and tragedy and the why of it? Where are we going as a world? And will there be a world for the next generations to come?

I cannotmust not stay in the valley of the shadow. I must rise up above to do the best I can and know how. Perhaps that best is to take the slower train, savour the landscape and moments and have my coffee. Tomorrow is another day.

4 thoughts on “TAKE THE SLOW TRAIN

  1. I notice your companion in the left of the picture is enjoying the morning ritual too.
    The struggles in other parts of the world become more real when the people in your neighbourhood are affected. I believe the search for what happened will not bring us closer to why it happened and how we must change what we think and do to reduce the number of incidents of rebellion against the imbalance.
    First, we can control the balance within ourselves.
    Blog on!

    1. I don’t think we will ever hear the truth of certain things. We are fed with what ‘they’ want us to believe. I’m just learning to read between and underneath the lines.Sheba keeps me grounded. Thanks for your read and comments.

      Lily

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