I’m feeling incredibly sad in the moment. I am going to sink into it and use it for a rest. I am not going to berate myself for not being a better person and rise above it. True, it is a beautiful day. The sun is shining and the temperature is way above normal for February. I can appreciate all that. At the same time, I know what it tells us about climate change and global warming. It depresses me to no end that some people still think that it is a hoax while I feel our world is ending.

I know, I know, I am way too glum and serious. I acknowledge that but some people are way too glib. I am also a bit under the weather because of all the melting snow. Whether it is too early or not for snow molds, I’ve been experiencing watery eyes, runny nose and fits of dry harsh coughing. I’ve been worried about getting sick like the previous year. I’ve been crossing my fingers and toes. So far, so good. I’m over the worse of it and recovering. Sad as I am, I can still appreciate life and this morning’s beautiful sunrise.

Did I tell you that change is hard? If I hadn’t, I am telling you now. It is very hard and uncomfortable. But it is a whole lot better for me to consciously change than to leave the change to everything and everyone around me. I want to be the director and the captain of my ship. I take responsibility and can’t blame anyone except myself.

I have never found it much help talking to another about feelings. Most people, instead of just listening and accepting, tend to want to explain and fix. It doesn’t work for me because it makes me feel unheard, that there’s something wrong with my feelings. Therefore it makes me feel worse. However, now that I’ve wrestled with and discovered how it makes me feel, I’m feeling better. I am not as sad. There’s light at the end of the keyboard.