Working at Effort

Photo by energepic.com on Pexels.com

January has not been its cold and sunny self. It’s been mostly mild and cloudy. I am cloudy, too, weighed down with the grey and how the world is. I am not at all motivated and excited about anything. It’s work coming to the keyboard but I cannot give in and up so easily. But what do I have to say that would be helpful and not harmful? Have you ever been feeling this way? If you have, what helped or not helped?

I am grateful that I can still get out of bed and talk about it. I’ve never felt less like it, but I did go to the gym. My workout wasn’t off the richter scale. I don’t imagine it would shave off even an ounce but I did move, skip and flex a couple of muscles. I am grateful that I made our lunches and the dishes are done. My limbs are heavy like lead. My eyes want to close. I want to lay down and sleep till this is over. In this state, I am grateful for any effort I can make.

There were a few moments of little joy.

  • Stepping into a quilting store and seeing all the colour fabric.
  • Driving down our back alley and seeing the toddlers from the daycare playing. They stopped and waved at us with their little hands.
  • Watching this reel of a deaf 3 year old teaching his little sister sign language. Little hands are happy hands.

So, there! This is today’s effort for the Ultimate Blog Challenge. Not great but something is better than nothing. Or is it?

2 thoughts on “Working at Effort

  1. The idea of working at effort, not strain or autopilot, feels like an invitation to be present with what we’re doing. I loved how you named that middle ground where intention meets energy without force.

    Thanks for this gentle reminder that meaningful work doesn’t have to be exhausting to be real.

  2. Lily:

    Such a sweet video – impossible not to smile while watching it!

    We’ve all been where you are at times. I think just posting something is great.

    You might find this item helpful – a short discussion of how setting a ridiculously easy goal (in this case, 1 pushup) can make a big difference.

    https://jhacareers.com/over-committing/

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