PULLING UP MY SOCKS

 

April 1, 2020. Fools day but also the start of the Ultimate Blog Challenge. I’ve been much tried since our last challenge in January. I’m exhausted.  I’m feeling as if I’ve just come out of a grave illness when it is our whole world that is seriously sick, in a pandemic, in a state of emergency. Those very words and the continuous news coverage can stir up fear and anxiety. It is necessary that we recognize that we are in a dire situation. I’m feeling vulnerable in my present physical and emotional state.

My writing space have always been my safe and happy place. So here I am again, tap, tapping for a restful mind, to stop the merry-go-round of harmful repetitive thoughts.


April 2, 2020. I did not finish my post yesterday. Some things are more important than others. It was more important for me to rest to recoup my physical and mental well being. I am here again this morning to finish what I’ve started. I am in a better frame of mind having slept my third night without a sleeping pill. I had a little trouble with intrusive thoughts and was tempted to get out of bed and go for the easier solution. Instead, I had a heart to heart talk with myself. I took a deep breath, calmed my mind and placed a hand over my heart.

I’m regaining my confidence and trust in people. There is evil and bad people but there is goodness and humanity also. I must not lump everyone and everything together and throw everything out. As Caroline Myss says over and over, we are living in a very special and interesting time in history. I must not waste it. Life will never be the same again. It can be better. That is what I’m working toward. It’s time I pull up my socks.

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