Day 113, November 15, 2016 @6:54 pm

The morning was bright and shiny, though a bit frosty.  It’s when I feel the best. Hard to explain but my body is the happiest on bright sunny cold days.  I was happy to sloth the morning away in the toasty warmth of my sunroom. Some days I can do more by doing less.  November is the month I claim for my own to lay down the striving and the judgement.  It is my month of letting go and rest in the quiet.  It is so restful.  Can you hear it?