IT’S ALL ABOUT ME – Day 110 in a year of….

Day 110, November 12, 2-16 @ 5:18 pm

When I come to this space or anywhere, I speak for myself, of myself only.  It’s all about me.  Sometimes I even have trouble knowing my true self, so how can I speak for or of anyone else?  In the same vein, I can only change myself.  I can only change the things I do not like about myself.  I can’t do a darn thing about what I don’t like about other people, things and events.  But changing myself can cause a chain of other changes.  My aha moment of the moment.

img_8357The world was too much with/for me today.  There wasn’t a thing I could do about it.  I couldn’t change the brilliance of the sun.  I couldn’t make people be quiet.  I couldn’t….I couldn’t.  So I went within myself, quieted my thoughts, slowed down my breathing and let go of the world.  I listened to the voice of Jon Kabat-Zinn as he guided me through the body scan.

About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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