Order is in the order for me today.  I rise, stretch and do my 18 heavenly qigong moves to the sunrise.  It is so fresh and still in the early morning.  I have to thank Sheba for rousing me out of bed.  She is quite insistent.  Get up!  Feed me!

And so I did.  And so starts another day.  I breathed and moved in the light of the rising sun.  I felt my breath slowing down, saw the robin on the fence and heard the stillness of the universe.  My breath deepened and my heart stopped its fluttering, my eyelids dropped.

All is copacetic.  I am relaxed and in the flow.  I feel the order within me.  I am not behind.  I have time…to put one foot in front of the other, to do one thing at a time, to walk and not run.  I have time to breathe, to stay here now, at this time, to be with me.

I am taking miniscule steps towards order, finding places for things, finding pleasure in the doing, finding kindness for myself.  And I am grateful.


About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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