Yesterday I talked about wanting and needing to lose 17 pounds to achieve a healthy BMI and creating a vision board to help me. Here is a start – a collection of a photo shoot when I was in my best physical form. This is, of course, years ago when I was young and vibrant. I want to feel that again.





you are beautiful – then and now!
Thank you!
Beautiful – you will feel vibrant again – in a new way!
Thank you!
I understand. I feel like I need to lose 17 pounds, too. Unfortunately, I really love food…
I love food, too, Alice. Therefore, it won’t be easy. 🙂
I love your vision board! When I had health problems, I had to give up sugar, white flour, bread, rice and potatoes and I lost 28 pounds in about 5 weeks. I switched to wheat and gave up my sweet tea but it cured my health problem and I lost weight.
Wow, Martha! That is awesome. I don’t think I can do what you did. I’m going to start to cut back on meal portions and move more.
You look lovely! Vision boards are such a powerful way to connect with your goals and visualize the energy you want to bring back. Wishing you strength and inspiration on your journey!
Thanks, Tamara!