November 29. Good morning. It’s another new day. I’m irked, dissatisfied, restless and a bit anxious. I don’t want it to spill onto my nice blank page. Instead, let me begin with my gratitudes.

• I am grateful that the sun is shining over my right shoulder just now. 
• I am grateful that I got turkey soup cooking in the Instant Pot. I am taking in its nourishing aroma.
• I am grateful for my encounter with my mother’s neighbour yesterday while I was there shovelling. We had a nice little conversation about our families. It made me feel that it is possible to have neighbours who are kind and courteous, that we can share a conversation without a shouting match.
• I am grateful that I have this page to unload my emotions, good and bad upon. It loosens up all the thoughts whirling in my head. I can then empty the toxic ones so that I can move on with my day.

I am not very skill or agile with moving on. I stutter, stumble and repeat my errors like a broken record player playing the same track over and over. I am trying hard to push and hurdle over those stuck places. If I am persistent, try hard and often enough, one day I will succeed and just leap over the obstacles. I am experiencing that phenomenon with practicing scales on the piano. What was so difficult at first became a little easier each time I practice. Then all of a sudden it seems, my fingers knew instinctively where to go. Of course it was not all of a sudden. It took many hours of practice. 

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November 30. Good afternoon. It is another day and my page is not so blank. How quickly time and the day gets away on me when I am not centered and without a plan. I am easily distracted with stuff even though I have no need. And more time is wasted on being distressed by my weakness. I have to let it go. I cannot get the time already spent back. I am having trouble pushing through my hurdles. Do I need to lower the bar a bit or leap a little higher? Which way should I go? I’ve been in this race for a long time. I’m not getting any younger. I cannot afford baby steps. I hate that term – baby steps, don’t you? I am not a baby. I need to stop whining and treading water. If I can’t make a giant step forward, I can break it down to bold steady steps onward. Stop the crying and excuses. Let’s go!