SELF ANALYSIS

It’s another Saturday. I’m still on my sabbatical from my Saturday morning swim. I’ve given in to my natural state of inertia. It’s nice to have a rest and enjoy the nothingness of a weekend morning. I was tempted to resist all physical efforts but the stiffness from yesterday’s tabata workout urged me to do my qigong routine. I was happy that I could overcome my resistance. I’m loosened and more relaxed for the rest of the day.

I want to get back into the swim next week or my inertia could go on forever. I am like that. A reminder that I have two big credit card bills coming due motivated me to settle them right after breakfast. It’s a wise move to do the hard things first. It lifts that burden so my mind is not preoccupied with it all day. I have learned some things in April. They’re working for me. I’m gaining small pockets of organization here and there. I am pleased. I have worked hard last month. It’s time to sit back a little and not be so uptight about everything.

But I know myself. I’m a bit anal. I am obsessive by nature. If something grabs my attention, it is difficult for me to do small doses at a time. So now that I’ve identified this trait in me, I’ll probably obsesse about correcting it. I guess it is not a bad thing but I will try to modify myself. I never run out of goals. I’m a self-improvement junkie. I think it is in my genes but at least it is not about drugs.

I’ve really enjoyed the free version of The Brain Change Summit presented by Sounds True. Brain health is another of my obsessions. I didn’t have time and energy to catch them all but was happy to catch the one on the Alzheimer’s Solution by Dr. Dean and Ayesha Sherzai. It was an excellent presentation with no magic cures/pills. The solution is more about prevention. I shall add their book to my list of readings. Enough muttering for now. Time for a little down time with Kinsey Millhone in O is for Outlaw.

 

 

 

 

About hafong

Hello! My name is (Leung) Hafong alias Lily Leung. You always say the last name first….that is the Chinese way. That is my partner lurking behind me. Since this is my blog, I won’t mention his name. But this is a rather cool picture. You see me and yet you don’t…sort of the way I feel about myself most of my life. So this blog is a self-exploration, an archeology dig of some sort. My tools…..words of a thousand or so at a sitting. I will try for that.
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2 Responses to SELF ANALYSIS

  1. Jeanine Byers says:

    How nice to see your lovely picture!! I am so with you on doing the hard things first. Even though, sometimes I cheat and don’t do it. I didn’t know you practiced Qigong. I have never learned about it or tried it, but have heard good things about it. I’m a reiki master, but I don’t do it everyday like I used to in the beginning. Good to see you!

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