Sometimes I am slow to rouse, but lately I’ve been listening more closely and I am hearing those wake up calls.
They are telling me that this is enough. I am enough in this moment. I am good enough, kind enough, generous enough. They are saying stop with the self criticism, the self abuse, the self hatred.
When I hear the call, I PAUSE. I listen to myself. What is my intention? I stop being stuck in my deadbeat rut of habitual thoughts. I breathe….. knowing that the bell is tolling for me.