I’ve been struggling with a little bad attitude and moods lately. It does not make me feel good about myself. At the same time, they are what I’m feeling. I cannot just squash them, wipe them out. I had to let them do their mischief within me. Otherwise, I would be saying that I do not matter. I am of no importance. It was difficult but I withheld harsh criticism of myself. The bad vibes passed along with the attitude. No CBD oil was necessary today.

The fine weather brought out my sunnier side. I’m a happier camper. But I cannot deny that the season and days are changing. My body is telling me so. I’m waking up at 2 am almost every night as if I’ve set the alarm. The good thing is I’ve been able to get back to sleep after a trip to the bathroom. I’m still getting at least 7 hours of sleep. My exercise class helps along with coffee with the girls after. Today’s sun helped tremendously. It gave me a burst of energy. It was no problem to dash off to the community garden to do a harvest after lunch. I was rewarded with 2 pails of food I grew from the good earth.