My mind has been spinning today, for whatever reason, like the song says…like a circle in a spiral, like a wheel within a wheel, never ending or beginning, on an ever-spinning reel.  There is nothing for me to except to observe it…waiting for the wind to die.

I have learned some lessons in life so far….not always to fight so much.  It is okay just to ride it out.  I have also learned to be a little kinder to myself and not to judge myself so harshly.  I can have a bad day.  I can behave badly.  The world will not end because of it.

While I was waiting for the wind to abate, I got out of bed, dressed, took Sheba to the park, shopped…..In other words, I got on with this thing call life.

Unfortunately or fortunately, life is not like a treadmill.  You cannot stop and get off.  It will go on without you.